[KaylaBug26]

I bottle everything up inside, and never talk to anyone. Because of that, with my depression, I have some really, really bad days where everything seems hopeless and overwhelming, and today's definitely one of them. I hate myself, I truly do. I hate the way I look, my emotions, bad habits, how weak I am. I’d like to change that, but I have no idea how I would start; I can’t imagine even liking myself, let alone loving myself. I have all this anger and sadness and pain and guilt inside me, and instead of lashing out at others I always take it out on myself. Either physically, or with my very self-destructive nature.

I just dont know how to begin when even getting out of bed is a challenge. Where do I start?

[HuxleysParadox]

Get out of bed and shower. Maybe putter around a bit? Take a walk around the block. These are things I do. Doesn't always work but it sometimes does and it's a start.

[healingme4me]

Having emotions and bad habits, does not a weak person make.
When in a depression state, it's difficult to get motivated. When in a depression state, feelings of self value, do indeed plummet. When in a depression state, it's easy to view it[depression ] as some third party entity sitting in our bodies.



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