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#1
Jun 09, 2014, 06:38 PM
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This morning I could not get myself out of bed. I fed my corgi and took him outside that was it and back to bed.
By 1pm I finally got out of bed. I ate lunch and cooked dinner today. Went grocery shopping. Cleaned my room. Took a shower finally. May not seem like much and it was 1pm but I got out of my mind and was able to get some stuff done today. Even though I was really depressed about going back to work next Monday more so terrified I suppose. Small steps right? Sent from my iPhone using Tapatalk |
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#2
Jun 09, 2014, 07:19 PM
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I'm happy for you. Yes, small steps! :-)
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#3
Jun 09, 2014, 07:23 PM
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I think that was getting a lot accomplished. I have been trying to go to the store to shop for days and have not been able to bring myself to do it and I am not depressed...just anxious..so you are doing better than I am...great job! keep up the good work!
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#4
Jun 09, 2014, 08:13 PM
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It's good to hear that you had a "good" day. Pushing through activities sometimes is the best way for us to get through our feelings. I'm not doing that well but your post encouraged me so that's good.
__________________
Medications: Venlafaxine (Effexor) 75mg dailyDivalproex (Valproic Acid) 600mg daily Seroquel (Quetiapine) 100mg daily ZMAN
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#5
Jun 10, 2014, 08:25 AM
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That is huge
Sent from my iPhone using Tapatalk
__________________
The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman Major Depressive Disorder Anxiety Disorder with some paranoid delusions thrown in for fun. Recovering Alcoholic and Addict Possibly on low end of bi polar spectrum...trying to decide. Male, 50 Fetzima 80mg Lamictal 100mg Remeron 30mg for sleep Klonopin .5mg twice a day, cutting this back |
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#6
Jun 10, 2014, 08:26 AM
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congrats to you
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#7
Jun 10, 2014, 02:01 PM
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Good job, maddnessreturns!
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#8
Jun 10, 2014, 03:24 PM
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Sometimes it is those little steps that propel us back to "reality"...I am still waiting for one of my little steps to take a firmer hold...but as those above have said, good job!
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#9
Jun 10, 2014, 04:03 PM
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Sound to me like you got a lot done. Congratulations!
__________________
Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
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