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#1
Jun 27, 2014, 11:48 PM
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So, today I got a really boring day... slept a lot, barely left my room and when I left it was to go to the bathroom or kitchen.
Right now it's 01:44 a.m. and many thoughts are rushing through my brain and I can't stop them, none are good, I'm feeling really crappy and I wanna hurt myself so the physical pain makes the emotional go away |
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#2
Jun 28, 2014, 12:03 AM
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Hello, Vhv91. What can you do to distract yourself?
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#3
Jun 28, 2014, 01:52 AM
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Dont hurt yourself. Relax and breath. Think of the things that make you happy. Any certain? Read a book, watch something funny. You can fight this pain, you dont need to hurt yourself. Take care.
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#4
Jun 28, 2014, 06:58 AM
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I went to sleep, now I'm better... thanks =)
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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