[iditp20]

I was in another car crash yesterday. That is the third since my really bad episode started. All within about 6 weeks.

I already feel terrible and then extra stress keeps appearing. I told work (I am due back in and off SSP from Monday) that I can work but I won't have my car. They have reduced me from 37 hours per week down to 12 because of this.

I am clammy and traumatised and just wish I knew what was wrong with me. I am still awaiting diagnosis.

I now refuse to drive as whatever is happening has taken over me. I can't concentrate. I can't sleep. I can't be myself. And I haven't relaxed in over a year.

I have finally had enough.

[CANDC]

Sorry to hear about the accident. Sounds like you are moving toward not driving. What other methods are available. Here we have buses trains cabs Uber.com and local companies that deliver people door to door for work days for a monthly fee.
Clamminess is something I feel when I get over carbed. When I stick to a high protein diet and regularly health snacks every 3 hours I have more control over my emotions and feel better. It is a life style change that may take some time to make a noticeable difference.
Hang in there. You will get through this.