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#1
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I just feel like I am struggling a lot does not seem to be anything specific. Yesterday was not a very good day for me I guess some minor and major reasons which is playing factor in the way I am feeling today. Sad summer is over I do love Autumn probably the most. But I absolutely hate winter that is for sure. Don't want to slip but think I am just a bit. Thanks guess that is all I have to say for now.
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Bonnie _______________________________________________ Dx Major Depression, General Anxiety Disorder, cognitive distortions(pretty bad), & little PTSD for fun Rx Bupropion 450mg (depression), Pristiq-generic 125mg (anxiety & depression), Lamictal 150mg (mood stabilizer) Alprazolam 0.25mg (anxiety plus helps sleep easier) ![]() |
![]() Little Jay, ThisWayOut
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#2
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![]() Purplesept2007
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#3
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Hey Snuggles22. I know the feeling of struggling with emotions all too well.
Do you have anyone close to that you can speak to about this? Also, have you ever felt like this in the past? If you have, maybe you can draw on those experiences to overcome how you are feeling now - just a friendly suggestion. I hope you find the strength to overcome these feelings. ![]() |
![]() Purplesept2007
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#4
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I have way too many days like that it, they really suck.
I'm not a huge fan on winter either, there's so little daylight and it being cold and all, summers are much better in my opinion. ![]() ![]() |
![]() Purplesept2007
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#5
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Hi Snuggles, I'm sorry you're feeling like this
![]() But it doesn't have to be anything specific for those feelings to be there. Sometimes it can be nothing or everything, although the reasons playing a factor in today..........anything you could maybe do to confront them more, dismiss them more, step a little away from them..........?? Or you know even just talking about them/things having an impact on us, to someone can help a little sometimes. It is really good that you're recognising that you're slipping a bit though, it can help a lot in spotting the signs before............and reaching out for support. And you know when winter comes............well hopefully you'll still be on here with us, to maybe make it that little bit easier ![]() ![]() Just as we're here for you now, so if/anytime you want to talk........... ![]() Alison |
![]() Purplesept2007
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#6
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"Struggle" is a word I use to describe what I personally go through as well. It is a word that best fits on how I feel emotionally. I also tend to use the phrase "uh oh, here we go again" when I feel the depression creep up on me.
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![]() Purplesept2007
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#7
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Depression and struggle just go together. Have you been on chat here? I get a lot of support there.
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Lamictal Rexulti Wellbutrin Xanax XR .5 Xanax .25 as needed |
#8
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I like the uh oh here we go again that is so true... Just trying to hold it together one step at a time right now which I know I can do
__________________
Bonnie _______________________________________________ Dx Major Depression, General Anxiety Disorder, cognitive distortions(pretty bad), & little PTSD for fun Rx Bupropion 450mg (depression), Pristiq-generic 125mg (anxiety & depression), Lamictal 150mg (mood stabilizer) Alprazolam 0.25mg (anxiety plus helps sleep easier) ![]() |
#9
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![]() Purplesept2007
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