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#1
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I don't know what's wrong with me. Besides my depression and social anxiety, I've been really irritable and get angry over little things these past couple days. Despite my effort in trying to get better, I kind of isolated myself further from the outside world even more in a certain way. I've even stopped myself from posting and chatting on the forum lately which was one of the few ways I could find some kind of comfort.
I just want to put my head in a pillow and just scream. I took my mom to Costco today and I hate going to Costco so much....I wanted to yell at everyone who kept stopping and were blocking aisles and everyone who was walking super slow...super irritated right now...thanks for listening to my small rant... |
![]() falsememory7, Travelinglady
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#2
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Hi! Irritability and anger can be associated with depression. And being in a big place like Costco could play into social anxiety.
Maybe you need to talk to your doc about your meds. I hope you can calm down soon. ![]() |
![]() falsememory7
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![]() falsememory7
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#3
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I know how you feel, Alex. And the best advice I can give right now is to just keep hanging in there. Some days, my temper is so short and I get angry at every little thing, when on other days I can be so patient and rational. Just like an ocean, emotions ebb and flow. Things will get better soon
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