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#1
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Last night, it all suddenly welled up inside of me. Cried myself to sleep.
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![]() Bluegrey, dandylin, Idiot17, Livelonginspired, Petra5ed, waterknob1234
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#2
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(((SadNEmpty)))
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__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi Diagnosis: Schizoaffective disorder Bipolar type PTSD Social Anxiety Disorder Anorexia Binge/Purge type |
![]() Anonymous37783
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#3
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Crying is good...it gets it out.
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![]() Anonymous37783
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#4
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__________________
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![]() Anonymous37783
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#5
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I'm sorry.
__________________
I'm not crazy, I'm just a little unwell |
![]() Anonymous37783
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#6
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thank you all for being so caring! I really appreciate it!
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#7
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So sorry you are hurting right now.
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![]() Anonymous37783
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#8
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((((((Sadnempty)))))))
![]() Hope you have a better day tomorrow. |
#9
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Acknowledge how you feel, allow the emotions to live and let them wash away.....
__________________
Trying to relax and enjoy |
![]() Anonymous37783
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#10
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Feeling overwhelmed abd a nxioys, inly I can't cry. I have trouble falling asleep before 12-1am, I take all my meds-should be knocked out-then have nroken, unrestful sleep. Up at5am-kuds/school
I can lay back down like 7:30am-them sleep like 3hrs, but wake up every hr, ugh..my md had increased meds.want to cry but its like the crying is buried so deeo inside... |
![]() Anonymous37783
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#11
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Hope today is a better day for you.
Sent from my iPhone using Tapatalk |
![]() Anonymous37783
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#12
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Hope today is better, crying can let it all our and release the tension, wish I could cry...
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![]() Anonymous37783
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#13
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Quote:
An extra hug for you, hun... ![]() |
#14
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Thank you all for your caring hearts! Had therapy today... really rough again... more tears...
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![]() bipolar angel
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#15
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Quote:
I hope you can be "good"to you right now-can you journal, listen to music, watch tv, talk a walk, call a fried, take a watm bath???? Do something that honors you so you can relax |
#16
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That has happened to me. You just need to think of happy thoughts
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#17
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Quote:
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__________________
"The great thing in this world is not so much where we stand as in what direction we are moving." |
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