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#1
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I was happy 10 minutes ago. Now I am so depressed. I feel like whenever I see people I just slip a smiling mask over my face, and once I take it off I'm crying. I wish I could just sleep all day. I don't know how to word this, but I just feel this coldness that creeps over me, when I take off the mask. It starts on the inside and just lingers all day. It holds me down and follows me everywhere.
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![]() flours, tealBumblebee
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#2
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I understand this so well...I'm the same way. I don't have any advice or anything, but I wanted you to know that at least you're not alone with this.
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![]() flours, tealBumblebee
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![]() Browncurtains, tealBumblebee
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#3
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Hmmm, been there, I found you kind of have to sweat it out, read my favourite book, listen to a sad song, wander round going 'this is bad, but it will pass', and it does.
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![]() Browncurtains
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#4
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What I do may not be palatable to some but I submerse myself in my favorite tv shows, movies, whatever can distract me. Preferably something funny. I like to escape in TV land. Anything to stop the negative voices in my mind, to distract me from my loneliness.
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![]() ak482, Browncurtains, tealBumblebee
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