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Old Oct 20, 2014, 03:25 PM
hoorayfordying hoorayfordying is offline
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I am so depressed and overwhelmed with emotion that it hurts. I can't breathe.
Hugs from:
Fuzzybear, kaliope, Nammu, Rohag, vital

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  #2  
Old Oct 20, 2014, 03:38 PM
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kaliope kaliope is offline
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i am sorry that you are feeling this way. just know it doesnt last forever. when i felt this way i would hold on to that and look to the future when it would be over rather than live in the moment......take care.
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kali's gallery http://forums.psychcentral.com/creat...s-gallery.htmlSo sad I can't breathe


  #3  
Old Oct 20, 2014, 04:22 PM
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Nammu Nammu is offline
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Kaliope is right, it won't last forever though it may feel that way.
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…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
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  #4  
Old Oct 20, 2014, 06:59 PM
Anonymous37954
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I am so sorry. I remember being very let down that in addition to actually having depression, it also physically hurt. I wasn't prepared for that.

Sleep is your ally.
  #5  
Old Oct 21, 2014, 03:25 AM
Creative1onder Creative1onder is offline
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Quote:
Originally Posted by kaliope View Post
i am sorry that you are feeling this way. just know it doesnt last forever. when i felt this way i would hold on to that and look to the future when it would be over rather than live in the moment......take care.
I think that when you suffer depression you arent really present in the moment, living life fully. You dwell on things. Go over negative, distressing, unpleasant situations. You don't feel positive in yourself or about others. The future seems black, scarey.
  #6  
Old Oct 21, 2014, 07:09 AM
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Fuzzybear Fuzzybear is offline
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