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#1
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I am so depressed and overwhelmed with emotion that it hurts. I can't breathe.
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![]() Fuzzybear, kaliope, Nammu, Rohag, vital
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#2
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i am sorry that you are feeling this way. just know it doesnt last forever. when i felt this way i would hold on to that and look to the future when it would be over rather than live in the moment......take care.
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#3
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Kaliope is right, it won't last forever though it may feel that way.
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__________________
Nammu …Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …... Desiderata Max Ehrmann |
#4
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I am so sorry. I remember being very let down that in addition to actually having depression, it also physically hurt. I wasn't prepared for that.
Sleep is your ally. |
#5
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I think that when you suffer depression you arent really present in the moment, living life fully. You dwell on things. Go over negative, distressing, unpleasant situations. You don't feel positive in yourself or about others. The future seems black, scarey.
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#6
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