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#1
Oct 29, 2014, 07:41 AM
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My depression is surfacing again. I cant handle any little thing anymore. Im struggling with the things my boyfriend did to get even with me. Im losing my mind over it even tho its my fault it hurts too much. Id rather be dead than to feel this. Its too painful. I know his pain is severe but I cant move past my own pain to comfort him. Im goin insane.
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 angelene, Anonymous37954, kaliope, Nammu, SmileHere
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#2
Oct 29, 2014, 01:21 PM
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don't worry about his pain, worry about your own. focus on making it thru minute by minute if you have to. things do get better.
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#3
Oct 29, 2014, 02:48 PM
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Sorry to hear about your pain, and his. Can you find any relief in journalling or doing something like EFT (emofree.com with free manual or many videos on YouTube etc) or TAT (tatlife.com)? Or go for a walk or punch a pillow or something like that? ((hugz))
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#4
Oct 29, 2014, 02:59 PM
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A lot of suggestions. Thanks. I will try some.
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