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#1
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Does anyone have experience with EMDR? What are your thoughts about it? Pros/cons?
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#2
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I looked into EMDR for relationship anxiety / depression. From what I can tell in the literature the effects of eye movement are not considered to add any benefit to the therapeutic approach. Thus treatments like CBT or psychotherapy show about the same efficacy as EMDR.
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![]() Crook32
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