I had my first T session today. At the moment I am just too exhausted and drained and numb to feel anything else because I didn't sleep last night. Anyhow...my T didn't want to let me go because she didn't feel assured that I wouldn't do anything to risk my life. She made me come up with prevention plans for me to have til our next meeting. I more or less just went with it...I mean some were stuff I would do and some probably more negligent. If I didn't seem like I would go with it then she was gonna send me to a crisis er. I just felt so uncomfortable with the idea of being forced and driven by the university police to go to a crisis er. She brought up the idea of meds and referred me to a psychiatrist. I have to make an appointment. I inquired about sleeping meds but I don't know how I feel about antidepressant meds...I guess I could give it a shot and see how it goes
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