[LelouchLamperouge]

I had my first T session today. At the moment I am just too exhausted and drained and numb to feel anything else because I didn't sleep last night. Anyhow...my T didn't want to let me go because she didn't feel assured that I wouldn't do anything to risk my life. She made me come up with prevention plans for me to have til our next meeting. I more or less just went with it...I mean some were stuff I would do and some probably more negligent. If I didn't seem like I would go with it then she was gonna send me to a crisis er. I just felt so uncomfortable with the idea of being forced and driven by the university police to go to a crisis er. She brought up the idea of meds and referred me to a psychiatrist. I have to make an appointment. I inquired about sleeping meds but I don't know how I feel about antidepressant meds...I guess I could give it a shot and see how it goes

[striking]

If you feel you could hurt yourself try calling a crisis line and talk it out. Give your action plan additional consideration.

Antidepressants take weeks to have an impact. If there were specific meds that were suggested do your due diligence and figure out which might be best for you.