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#1
Mar 14, 2015, 11:32 PM
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I am wondering about the benefits derived from practicing meditation. My daughter has left the roost and off to college...freeing up here room. I would like to get a egg shaped contour chair....where I can relax after work...and try my hand at meditation...does anybody practice meditation.....any and all feedback I would greatly appreciate...Thanks...Artie
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 artichack
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#2
Mar 15, 2015, 07:27 AM
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I do it for anxiety and it works really well.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha  |
 artichack, tenderheart1974
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#3
Mar 15, 2015, 03:32 PM
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Yes it works, but it takes practice, be patient!
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| artichack
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