[Zygara]

Hi there.

I made a previous forum post about how things have been as of lately. Visit my profile in case you want to see it (won't allow me to post links) Oh, and I will get to replying soon (procrastinating as usual)

Well, I wanted to make an update. It's been a few days since I made that post, and I basically feel like a zombie. Completely lifeless and out of control, just going through the motions. I haven't been able to get out of bed during the day, or do any of my school work. The space around me is becoming a a mess, and I just have absolutely no motivation to do anything about it. I feel so out of control.

I just want to feel in control again, but just feel like there is too much to sort out. I feel so emotionally dead and apathetic to everything. I want to feel some sort of sense of achievement and control, but do not know how to get it.

What can I do?

are you seeing a therapist?

[Rohag]

These symptoms more than warrant seeing a doctor. What you are experiencing certainly sounds like a severe depressive episode, but it is also possible a physical problem could be woven into the mix - thyroid problems, an anaemia, etc.

Please continue to post when you have the strength and focus.

[vital]

Originally Posted by Zygara

Hi there.

I made a previous forum post about how things have been as of lately. Visit my profile in case you want to see it (won't allow me to post links) Oh, and I will get to replying soon (procrastinating as usual)

Well, I wanted to make an update. It's been a few days since I made that post, and I basically feel like a zombie. Completely lifeless and out of control, just going through the motions. I haven't been able to get out of bed during the day, or do any of my school work. The space around me is becoming a a mess, and I just have absolutely no motivation to do anything about it. I feel so out of control.

I just want to feel in control again, but just feel like there is too much to sort out. I feel so emotionally dead and apathetic to everything. I want to feel some sort of sense of achievement and control, but do not know how to get it.

What can I do?

I think that "SNAP CLUB" as described in the notes on this post

http://forums.psychcentral.com/4369910-post130.html

and at the top of the thread would be a good thing to try. See the top of the thread for more and post #105 for my best overall advice. - vital