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#1
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When I wake up in the morning the depression hits me like a ton of bricks right in the cheat..sometimes I get so sick that I puke..i instantly reach for gabapentin and monster drink to calm me down..when that kicks in its back to all the craziness inside my head telling me 100 different ideas and all of them evil..none if them show any hope...maybe evil is my only companion...
Last edited by Christina86; Apr 15, 2015 at 08:55 PM. |
![]() Crazy Hitch, Fizzyo
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#2
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(((Hang in there!)))
Here is a great article I found here on PsychCentral written by Theresa Borchard. It is a 4 minute read. 7 Ways to Manage Clinical Depression | World of Psychology 1. Just keep going. 2. Breathe. 3. Go gentle. 4. Stop trying. 5. Read Styron. 6. Distract yourself. 7. Revisit your strengths. |
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#3
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