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#1
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I feel like depression has extinguished the last few embers of who I am. There's no more spark, little hope. I'm worried that even if a medication did start working for me , I'm too far gone!
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![]() *Laurie*, Anonymous37780, Clara22, Fuzzybear
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![]() rachel_
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#2
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Please don't think that. Keep fighting.
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#3
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__________________
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#4
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i get you i have the same issues i found exercise is the only thing that has helped a lot
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#5
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#6
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Depression has made me so inactive and hopeless. I know exercise would help, I'm just too beaten down to do it. I am starting a new med tomorrow and hoping for some relief.
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#7
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Day at a time, are you familiar with the Serenity Prayer? I have found praying it out loud has helped me with my depression and anxiety. It is known the world over and people use it for many things, many many things to pray about. Blessings and tc
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