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#1
Sep 01, 2016, 02:52 AM
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I'm feeling pretty crappy, and it looks like I'll be up all night feeling sorry for myself again.
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 Fuzzybear
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 leomama
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#2
Sep 01, 2016, 03:05 AM
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__________________
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous |
| RedStorms
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#3
Sep 01, 2016, 03:06 AM
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Hope that makes you feel less crappy even if only for a moment
__________________
The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. anonymous |
| RedStorms
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#4
Sep 01, 2016, 03:30 AM
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Well see in your mind and watch what yourthoughts are then i am sure that you will discover bad thoughts with wory or unhappy etc .You must replace this thoughts with some beutyful ones and you will change it .Tony Robbins sayd if you want to change your life you must change your mind
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#5
Sep 01, 2016, 04:50 AM
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My sleep was terrible tonight. Barely got any. I am struggling too, so you're not alone
__________________
Tales of Love, Motivation, and An Interesting Journey - Please Subscribe to my Website on WordPress: Inspired Odyssey's Journey of Grace, Grit and Starting Again |
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#6
Sep 01, 2016, 06:22 AM
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Quote:
sounds like every night of the week for me. (((((((hugs))))) |
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#7
Sep 01, 2016, 06:29 AM
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Quote:
I am sorry, is there anything you can take tomorrow night to help you sleep? Sent from my iPhone using Tapatalk |
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#8
Sep 01, 2016, 08:38 AM
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The only thing that helps me when I go through bouts of insomnia is exercise, but not too close to bedtime. That can be cardiovascular or weight training. There are nights when I take melatonin, valerian root, and antihistamines. I still toss and turn. Luckily for me, I like to read, so I get a lot of reading done on those nights.
I think sometimes fighting insomnia is the worst thing to do; just get up, watch TV, read, clean, pray, meditate, whatever. For me, if I'm tossing and turning, I find myself worrying about lack of sleep, which contributes to the insomnia. Hope you sleep well tonight. Sent from my SM-T350 using Tapatalk |
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#9
Sep 01, 2016, 10:30 AM
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__________________
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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