[Snowsunshine]

I've been noticing lately that after coming out of a period of time where I'm depressed I tend to get really emotional.I'll find myself crying a lot over Little Things.I wonder if this could be some sort of emocional release as when I'm depressed I usually feel very suicidal or numb.What do you think?

[Christina86]

Definitely sounds like a needed emotional release!

[themostpointless]

Yup. My emotions and self-preservation instincts ramped up after my most recent severe depressive episode. Like my mind was making up for losing them for a while.

[dexter]

I get the same way sometimes it seems to come in waves long periods of numbness then something sets off a crying/emotional period.

[Snowsunshine]

Originally Posted by themostpointless

Yup. My emotions and self-preservation instincts ramped up after my most recent severe depressive episode. Like my mind was making up for losing them for a while.

Yes! I feel exactly the same.Like,when I am a Little but better I feel so scared about my suicidal ideation a feeling that I never have when depressed.

[Snowsunshine]

Originally Posted by dexter

I get the same way sometimes it seems to come in waves long periods of numbness then something sets off a crying/emotional period.

So glad to hear someone else Góes through this.

[Snowsunshine]

Originally Posted by Christina86

Definitely sounds like a needed emotional release!

Yes!a lot