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#1
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I have found one thing that helps this severe depression episode. I rest in my recliner, no sounds, eyes closed and try clearing my head of all thoughts. The only thing is it takes at least an hour before I calm down and I don't know how long it will last when I get up and do stuff. I don't know what 'flavor' of depression this is but I have never in the last 20 years or so felt so bad. It is like being in hell. Has anyone else ever felt this way.
Ken |
![]() *Laurie*, Clara22, Fuzzybear, MommaD, MtnTime2896
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#2
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Everyday, Ken. I'm sorry you are feeling so bad. I'm glad you have found something to alleviate the pain for a while. I find it helpful to do the same.
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Bipolar I, Depression, GAD Meds: Zoloft, Zyprexa, Ritalin "Each morning we are born again. What we do today is what matters most." -Buddha ![]() |
#3
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#4
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Honestly, I've felt depression in different ways. This one has me....distant. I'm sorry you're in so much pain, Ken.
__________________
"Give him his freedom and he'll remember his humanity." |
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