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#1
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Everyday feels like a challenge to get through. I am also so anxious about my schooling so I can get into my universities but there are days where I'm not in the mood to do anything but sleep. It feels like no one understands what I'm going through. I'm told things will get better but I feel so hopeless about it. I was with one of my friends because I have having an anxiety attack (not a panic attack, I only had a few symptoms) and we were talking about my mood because that's all I can think about. And then I just started crying. My emotions hurt so much. I feel like I'm in a long, dark tunnel with nothing to look forward to. I just really had a bad day yesterday.
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Join my social group about mental health awareness! Link: http://forums.psychcentral.com/group...awareness.html DX: GAD; ASD; recurrent, treatment-resistant MDD; PTSD RX: Prozac 20 mg; BuSpar 10 mg 2x a day; Ativan 0.5 mg PRN; Omega 3 Fish Oil; Trazodone, 50 mg (sleep); Melatonin 3-9 mg Previous RX: Zoloft, 25-75mg; Lexapro 5-15mg; Luvox 25-50mg; Effexor XR 37.5-225mg I have ASD so please be kind if I say something socially unacceptable. Thank you.
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![]() Anonymous37919, Anonymous55397, Fuzzybear, MickeyCheeky, mountainstream, Sunflower123
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#2
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I hope it gets better. I have bad anxiety as well. I did have a panic attack years ago, and it feels strange in my body now. I find it hard to sit inside places with lots of people. I'm sure I can relate when it comes to feeling hopeless; I was let down by so many people before. I've little faith in anyone anymore.
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![]() Sunflower123
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![]() Nike007, Sunflower123
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#3
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I'm not in a place to give advice as you know but I do understand some of what you're feeling. I had a bad panic attack before I went out yesterday for no apparent reason. I also get the hopeless feeling. I just read your post on my thread. Thank you. We need to keep encouraging each other to persevere until we come out the other side. Hugs coming your way.
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![]() Nike007
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#4
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I'm really sorry.. I can relate to some of the things you wrote
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![]() Sunflower123
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![]() Nike007
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#5
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![]() Nike007
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#6
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I feel the same way. One thing to think about is that there are small slivers of light. Even if it's just that you find a particular book you enjoy reading or a TV show that's really good. I think we can look forward to these little glimmers of hope, even though it seems like they don't happen very often.
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![]() Nike007
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#7
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