Life sucks

How do you get through each and every day?
Life sucks, everything in it sucks.
Why should i want to go on living?

Sounds like that is the depression talking. My mind tends to go to that place when I'm going through a depressive episode or even sometimes when I have a bad day. Are you currently getting treatment for your depression, or trying any healthy coping techniques such as exercise or doing something else you enjoy?

Mental illness is a pain in the butt and can really cloud our view, giving us the perspective that life is not worth living. But it definitely is worth living, and there are good things in life to experience. Maybe it would help to write down a list of things you enjoy doing and try something from that list when you are feeling this way. I hope your mood improves soon.

I agree with everything the previous poster said. I hope you feel better soon.

More than depressed i feel resigned.
and what im doing is all but healthy. im self inducing a crisis hoping it will lead me to suicide. meanwhile, my sane part is trying to survive.

what are you most angry about

Hi Little Turtle, i think its weird that you asked me about my anger since i didnt mention it. i think its said that depression is anger turned inward but in spite of this and of both my Ts saying i must feel anger, i cant feel it. but should i answer, i'd say im not angry at all and at the same time im angry about everything: life as its made, MY life, my past, other people, family, friends, my abuser, job, money, losses, my feelings, my thoughts, me... everything. its all wrong. i hate everything of this life.

whats the most wrong

i guess me.
if everybody else can take this life as it is, and live, why cant i?
and why am i spending all my energies to die rather than to live? ...i guess it just seems easier and a lot more rewarding. yes, rewarding. why?

thank you for making me think...

What am i supposed to do with this anger awareness now?

very good question sinking....I ask the same thing about my anger

My T said we need to go to the root of the anger and see whether its justified or not. If its not, try to soothe yourself, if it is, find a way to express it and get it out of your system and finally let it go...

Im not sure i want to do that...

I need help with anger...life makes me angry...there is so much s$$t...
sometimes I cant stand my family...

((((((((( hugs ))))))))))