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#1
Aug 17, 2017, 11:07 AM
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Hi everyone, I've been battling depression for months now, and recently it's gotten to an all time high. My family is deeply saddened by it and they say they don't feel like I'm ever happy anymore. They're right, my past haunts me like crazy, and anytime I think I've won over my depression, I get sunk down into that deep, dark, abyss again. If you could take a few seconds to write something encouraging for me, I would be forever grateful. I've been bullied and harassed throughout my life, and all I hear are the words they said to me. I really don't know what do anymore, I hope you have a great day though.
__________________
Nothing is impossible, the word itself says "I'm possible"! -Audrey Hepburn |
 Anonymous50013, little turtle, Marla500, ptangptang
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 Mouse007
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#2
Aug 17, 2017, 11:22 AM
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Hi MM, I'm so sorry that you're battling depression. Are you on medication or in any kind of treatment?
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| Mouse007, Samadhi
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#3
Aug 17, 2017, 11:28 AM
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Quote:
__________________
Nothing is impossible, the word itself says "I'm possible"! -Audrey Hepburn |
| Mouse007
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#4
Aug 17, 2017, 11:44 AM
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Being told "You're never happy anymore" hits close to home. I can't say it's a magical cure-all, but burying myself in these forums at the darkest times has really helped me cope. It can be very therapeutic.
You are 100% welcome to share your thoughts here whenever you need to. You can come here and be as morose and sad, or as upbeat as you please! |
| Marla500, Mouse007, Samadhi
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#5
Aug 17, 2017, 04:46 PM
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Depression feeds on negativity and inactivity. So as well as meds fill your life with positivity and activity. So that's exercise, spirituality, philosophy, volunteering ,positive friends,
affirmations, creativity, starting projects and finishing them, yoga learning new skills etc. You will beat it if you have a mind to. Best wishes and positive energy winging their way to you Last edited by ptangptang; Aug 17, 2017 at 05:00 PM. |
| Samadhi
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#6
Aug 17, 2017, 05:52 PM
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Thank you both for the replies. I'm hoping to get more active soon, and with school starting back up, I feel like now would be a very opportune time. I hope you both have an excellent day, and a great week!
__________________
Nothing is impossible, the word itself says "I'm possible"! -Audrey Hepburn |
| Anonymous50013
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#7
Aug 17, 2017, 08:15 PM
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Yes, being more active will probably help your depression.
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| Samadhi
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#8
Aug 17, 2017, 09:01 PM
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Being outside is what seems to help me the most. I hope things will ease up for you
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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