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Old Oct 06, 2017, 10:20 PM
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8Loop 8Loop is offline
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Location: East Coast, USA
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I get so frustrated with how I experience depression. I was wondering if anyone can relate, or if it sounds like something else.

I feel that it comes in waves of 4 months at a time and follows a similar pattern.

First month- I start off slow but motivated. I cope and make plans.
Second month hits a high with some sort of personal revelation. I get very anxious but work hard on this goal. During this time I will have issues sleeping & I'll go to bed somewhere between 1am-5am. Not surprisingly I'll experience health issues from the sleep disturbance.
Towards the end of month three I will become less motivated in all areas of my life, and question my choice that I was so excited about previously. This usually leads to feeling more acutely depressed.
In month four good days feel like blah and bad days are the norm. This cycle usually ends with a major depressive episode that can last a day or a couple months. After that the cycle starts up again.

Over the years I've seen a handful of therapists and have been diagnosed with depression and anxiety. I'm currently taking a low dose of wellbutrin that I've been on for 3 months. It helped pull me out of my initial depressive episode but now I'm dealing with insomnia and plenty of blah days with the depressive habits, thoughts and feelings creeping into my life. In the past I've tried other meds and still experienced this cycle.

Does anyone else experience this?
Hugs from:
Fuzzybear, MickeyCheeky

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  #2  
Old Oct 06, 2017, 10:31 PM
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Sunflower123 Sunflower123 is offline
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I used to go through cycles of depression until it just became one unending cycle but then again I would go on medication when I was depressed and come back off of it when I was well.
Thanks for this!
8Loop
  #3  
Old Oct 07, 2017, 12:47 AM
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zbmom zbmom is offline
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Sounds like bipolar II disorder to me. Possibly cyclothymic disorder
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Thanks for this!
*Laurie*, 8Loop
  #4  
Old Oct 07, 2017, 09:24 AM
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Shazerac Shazerac is offline
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Depression can absolutely be cyclical. I spent years going through this. It finally turned out that I was bipolar type 2. Once I got treated for that, my life got a lot easier.

I don't know if this is the case for you. Only a Pdoc can tell you. One book that might help you is called "Why am I Still Depressed?"
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Eat a live frog for breakfast every morning and nothing worse can happen to you that day!

"Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged

Bipolar type 2 rapid cycling DX 2013 -
Seroquel 100
Celexa 20 mg
Xanax .5 mg prn
Modafanil 100 mg

Thanks for this!
8Loop, Fuzzybear
  #5  
Old Oct 07, 2017, 11:18 AM
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8Loop 8Loop is offline
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Shazerac, thanks for the book recommendation. I think it takes a while to find these patterns of emotion & behavior. So any information that I can be on the lookout for can help when seeing a Pdoc.
Hugs from:
Shazerac
  #6  
Old Oct 07, 2017, 12:05 PM
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MickeyCheeky MickeyCheeky is offline
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Usually people who experience this are actually bipolar.. I'm not a professional though, so I don't know for sure.
Thanks for this!
8Loop
  #7  
Old Oct 07, 2017, 01:51 PM
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Fuzzybear Fuzzybear is offline
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