 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Oct 12, 2017, 01:18 PM
|
|||
|
|||
|
I've been doing a lot of thinking lately. Sorting through my thoughts, analyzing them, deciding what it all means. Doing that caused me a lot of heartache back before I knew what to do with the information I found.
Now it's different. Like I am working on my fear of heights and I really believe I can overcome it. It's insane how healthy I can be on purpose now. I had a major problem at work last week. Instead of falling apart and holding a grudge forever, I dealt with it and let it go. I made a new list of rules to live by. I used them for the crisis at my job and they actually worked! This is them. Rules for Drama - Winterbritt Once I shook depression, I still looked backward at it for a long time. Like after you pass by a terrible car accident. I'm done looking backward though. I'm looking forward now. I'm going to do this life exactly how I want to.
__________________
I have a blog at www.winterbritt.com where I write about how I deconstruct my negative thoughts and shift my perception step by step. "I promise if you keep searching for everything beautiful in this world, eventually you will become it." Tyler Kent White |
 Fuzzybear, Shazerac, Sunflower123
|
 Shazerac
|
|
#2
Oct 13, 2017, 10:23 AM
|
||||
|
||||
|
Thank you for sharing this. I found it very helpful.
|
| Winterbritt
|
| Winterbritt
|
|
#3
Oct 13, 2017, 03:00 PM
|
||||
|
||||
|
Thanks for this. I've used similar teqniques. As the years go by I've boiled it down to one principal that works for me. I simply refuse to do do it myself or be sucked into drama period!
__________________
 Eat a live frog for breakfast every morning and nothing worse can happen to you that day! "Ask yourself whether the dream of heaven and greatness should be left waiting for us in our graves - or whether it should be ours here and now and on this earth.” Ayn Rand, Atlas Shrugged Bipolar type 2 rapid cycling DX 2013 - Seroquel 100 Celexa 20 mg Xanax .5 mg prn Modafanil 100 mg 
|
| Winterbritt
|
|
#4
Oct 13, 2017, 03:19 PM
|
||||
|
||||
|
Thank you for sharing this
__________________
|
| Winterbritt
|
| Winterbritt
|
|
#5
Oct 13, 2017, 03:24 PM
|
|||
|
|||
|
Quote:
__________________
I have a blog at www.winterbritt.com where I write about how I deconstruct my negative thoughts and shift my perception step by step. "I promise if you keep searching for everything beautiful in this world, eventually you will become it." Tyler Kent White |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
