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  #26  
Old Dec 03, 2017, 03:58 PM
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Fuzzybear Fuzzybear is offline
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DBT Therapy Thread - Recite A Loving Kindness Statement
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  #27  
Old Dec 04, 2017, 01:04 AM
Anonymous45390
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I hope life treats you kind
And I hope you have all you've dreamed of
And I wish to you joy and happiness
But above all this, I wish you love

(Whitney Houston song/I Will Always Love You)
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  #28  
Old Dec 04, 2017, 01:09 AM
Anonymous45390
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<take slow, deep breaths that moves your belly in & out>

May I be healthy and strong.

May I be protected and safe.

May I be at ease.

May I accept myself just as I am.

May I live a joyful life.

May I be happy and peaceful.

May I have meaningful work.

May I be proud of who I am.

<repeat three times>
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  #29  
Old Dec 09, 2017, 02:10 AM
Anonymous45390
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Think of your fellow man, lend them a helping hand
Put a little love in your heart
You see, it's getting late, oh, please don't hesitate
Put a little love in your heart

And the world will be a better place
And the world will be a better place for you and me
You just wait and see

Another day goes by, and still the children cry
Put a little love in your heart
If you want the world to know, we won't let hatred grow
Put a little love in your heart

And the world will be a better place
And the world will be a better place for you and me
You just wait and see. Wait and see

Take a good look around and if you're lookin' down
Put a little love in your heart
I hope when you decide kindness will be your guide
Put a little love in your heart
And the world will be a better place
And the world will be a better place for you and me
You just wait and see
Put a little love in your heart
Put a little love in your heart
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  #30  
Old Jan 21, 2018, 04:41 PM
Anonymous45390
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<recite while taking slow, deep breaths that moves your belly in & out>

May you be healthy and strong.

May you be protected and safe.

May you be at ease.

May you accept myself just as I am.

May you live a joyful life.

May you be happy and peaceful.

May you have meaningful work.

May you be proud of who you are.

I wish you well.

<repeat three times>
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  #31  
Old Apr 20, 2018, 06:24 PM
Anonymous45390
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I wish you well

(From Skeezyks’ Mayo Clinic thread in self help)

Last edited by Anonymous45390; Apr 20, 2018 at 07:23 PM.
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  #32  
Old Apr 20, 2018, 08:00 PM
boogiesmash boogiesmash is offline
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Member Since: Feb 2015
Location: NJ
Posts: 2,466
Thank you
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Lactimal 175 mg
Pristiq 100 mg
Gabapentin 1800 mg
Klonopin 1mg.


Major depression
Social anxiety disorder
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  #33  
Old Apr 21, 2018, 05:27 AM
Anonymous44144
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- I love you
- I love you with all my heart
- I am with you
- I'll never leave you alone
- Thank you (My pets' silent thank you as they look at me gratefully when I feed them)

Last edited by Anonymous44144; Apr 21, 2018 at 06:03 AM.
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  #34  
Old Apr 21, 2018, 05:33 AM
Anonymous44144
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-Hang in there
-Stay strong
-Never give up
-be proud of what you CAN do
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  #35  
Old Apr 22, 2018, 11:48 AM
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OctobersBlackRose OctobersBlackRose is offline
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Member Since: Jun 2012
Location: Michigan
Posts: 2,484
Stay strong
Carry on
You are loved
Keep your head up (something my college marching band director would say)
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Wir sind was wir sind

English

We are what we are

MDD w/psychotic features, BPD
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  #36  
Old May 11, 2018, 02:37 AM
Anonymous45390
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I believe in myself

I am strong

I am wise

I will find my way

I am valued

I forgive and I am forgiven

Love endures

Love to you all, my dear friends
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  #37  
Old May 11, 2018, 08:21 AM
Anonymous44144
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-be yourself
-i m proud of you
-you have courage
-you are loved
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  #38  
Old May 11, 2018, 01:48 PM
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Fuzzybear Fuzzybear is offline
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Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Love to all
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