[therealme]

i am asking for some advice at this time....... i cant seem to handle my life just now....
i wake in the morning and my mood is already low.. im grumping at everyone , i dont think i have said a good word to anyone today....
my family are suffering my bad moods and my temper,
what i am asking is ................i dont know ,.......... guess i just need to shut myself away from everyone for a while..........

dec

[pegasus]

I'm sorry you are having a tough time, I think you are a good person and I think your family know this too.

It's ok to take some time for yourself and go for a walk on the beach or something.

Depression is yuck, I tend to shut down but actually talking helps. I'm here if you need.

Dec...

[kebsfroggy]

You know when you get advice from a frog of little brain it isn't worth much.

IMO there are times when we need a time out. Those times when pouring a cup of coffee (in your case maybe tea) is too difficult. We snap at everyone in our path whether they deserve it or not.

Let your family know what is happening. They are aware you are having difficulties and will understand. Plus they will know that it is nothing they have done.

When you chill out don't veg out. Do something, anything.
Read a book, play dj and work on music collection, walk, play computer games. Aren't my suggestions original

Don't go into isolation......not good. Talk / communicate with someone. Not family because they're too close but someone.

Of couse my life is such a whopping success that you should follow my sage advice.

I'm very sorry you're life is so grouchy right now. You're a great person. I'm here if you need me.

Take care

[dragonphoto]

Realme :I know how you feel, up until a few weeks ago I was suffering from the same problem. I was angry at the world and for some reason I could not figure out why. I started anger therapy and as I stripped away the layers of anger I started to get really depressed. Monday of last week I hit rock bottom and spent three days in a hospital. I have gotten on meds now and I am working through my problems. I am sure you are a good person or you would not be here posting and looking for support. If you need someone to talk to I am here. )

[Perna]

Do you have a hobby/activity that is "away" a bit (I like reading) and can give you a break? Walks can be good this time of year; drive to a park and just walk and sit and watch kids on playgrounds and let your mind drift and refurbish :-) itself.

(((((((((( Dec )))))))))))))

Try to be patience with yourself... Try to let Kathy know that you need some more space being alone... I know you two love each other so much... you'll work yourselves through this together. You're both caring loving people... but life is treating you badly... It's not your own fault.

some day soon
you will find your way under the moon
see things through the darkness
order in yesterday's mess
the light will show its face
to touch your soul with grace

((((((dec))))))))))))
My little brother, of course i am the cutiest in the family,ok

In time this to shall pass. Let kathy know how you are feeling. Call your Dr and let them know. Know we all care about you and are here for you. Hidding is ok for a bit but not to long.
Remember your family understands , we do. we love you.......you are a great person and friend!
How many times have you listened to the sheep. You just need alittle help to get threw! you know how to reach me.
Jenny

((((((((dec)))))

I hear you sweetie. This is the only time I get any peace. I go to bed, try and sleep then come down and post. It's so quiet when they are all in bed.... I agree with the walk on the beach and telling Kathy how you feel, I'm sure she will understand.
Everyone needs time on their own to gather thoughts, just don't hide yourself away for a long time and withdraw from everyone.
take care of you sweetie, Love Jin xoxoxoxoxo

[recluse1]

((((((TRM)))))) sometimes we all need a break from our lives. sometime to gather our thoughts and think things thru without interruption. i think the most important thing right now is to communicate what you are going thru with your family and let them know what you need. they will understand i am sure and give you some space. too, they will also know that none of this is a personal attack on them. wouldn't be a bad idea to let doc know what is going on either. maybe something as simple as time to yourelf or adjusting meds will do you a world of good.

wishing you and yours the best
recluse1

[Fuzzybear]

((((((((((((((( Dec )))))))))))))))