 |
| FAQ/Help |
| Calendar |
| Search |
|
#1
Jan 16, 2018, 08:44 AM
|
||||
|
||||
|
so I haven't done this but it's been a very rough past day and a half for me. usually it is just me myself who fights thru this, alone.
I laid down a while ago and tried to sleep but just couldn't! so I've been up the whole night. my mind is having a REAL hard time with all the negative thoughts. so I'm awake, sitting at the computer, listening to some positive music and playing spider solitaire. anyone got any advice??? |
 Fuzzybear, MickeyCheeky, Rohag, Sunflower123, whoamihere, Wild Coyote
|
|
#2
Jan 16, 2018, 09:02 AM
|
||||
|
||||
|
Distracting yourself and keeping yourself busy, like you're doing, is the best option. Maybe try to read some books?
|
| jrae, Sunflower123, Wild Coyote
|
 jrae, Wild Coyote
|
|
#3
Jan 17, 2018, 12:47 AM
|
||||
|
||||
|
I’m sorry you are struggling. How are you feeling today? Sending big hugs.
|
| jrae, Wild Coyote
|
| jrae, Wild Coyote
|
|
#4
Jan 17, 2018, 01:30 AM
|
||||
|
||||
|
I hope you are feeling better today.
Please remember: it is not a losing battle. You are already winning. Best wishes
__________________
[B]'Everyone you meet is fighting a battle you know nothing about. Be kind. Always.' |
| Sunflower123, Wild Coyote
|
| Wild Coyote
|
|
#5
Jan 21, 2018, 03:29 AM
|
||||
|
||||
|
yeah, doing somewhat better. still not sleeping like I usually do or could, so not sure what's up with that. (part of it may be from family stress crap) but thanks.
it was just pretty rough that day, ended up being awake like 34 hours with only a two hour nap in the middle. just trying to be flexible with myself, knowing these things happen from time to time. was just kinda unexpected cuz that hadn't happened in a while. didn't do any reading as I'm a visual person. so I was on the computer for a while, playing spider solitaire and then looking at some info about tv shows. then later, I watched some tv and tried to stay distracted. |
| Rohag, Wild Coyote
|
| Wild Coyote
|
|
#6
Jan 21, 2018, 02:18 PM
|
||||
|
||||
|
I am glad you are seeing some improvement!
 I hope it helps in causing you to feel some hope. Easier said than done, I know. I am in a similar position right now. Take good care of you! WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
|
|
#7
Jan 25, 2018, 02:22 AM
|
||||
|
||||
|
thanks.
i just don't know why i'm fighting myself so much the past week and a half! it's almost like a whole new level of my depression, and not a step up either. |
| whoamihere
|
|
#8
Jan 25, 2018, 02:30 AM
|
||||
|
||||
|
Quote:
maybe we can find some relativeness in each other... how are things going with you? |
| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
|
My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
Linear Mode
