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#1
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I have no energy to do any thing. I don't want to get out of bed. I wake up tired all the time and can't sleep or if I do get any sleep I can't get enough sleep. What should feel good? Does not feel good. Every thing hurt me emotionally. I feel bad about myself and down all the time. I want to cry all the time. There is no reason for me to be this down when I have the basic needs to survived on. I can't make friend because people are scared of by me or they heard a false rumor about me. If I wasn't depressed I could enjoy life more.
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![]() Bill3, mote.of.soul, mulan, stahrgeyzer, whoamihere, Wild Coyote, Wilderleaf
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![]() Wild Coyote
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#2
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Hi Buffy,
I am not familiar with your story. Please forgive me if I ask some ignorant questions. Do you see a therapist for support? Do you see a pdoc for meds? If so, do they know you are so low right now? Do you have any support around you? Family/Friends? If your depression feels overwhelming, please call your therapist/pdoc, go to the ER or contact a hotline. Please see the resources here or -- National Suicide Prevention Lifeline Call: 1-800-273-8255 Online: nationalsuicidepreventionlifeline.org Both available 24/7. I am sorry you are feeling so down right now. You are not alone. Please keep posting here. I hope you find posting helpful. Take good care of yourself. ![]() WC
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May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. ![]() |
![]() Buffy01
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![]() Buffy01, mulan, Sassandclass
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#3
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![]() Buffy01, Wild Coyote
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![]() Buffy01, Wild Coyote
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#4
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Quote:
When I was younger i talk to my doctor who had me talk with a counselor. Who couldn't help me or wouldn't help me. I shame my mom who chewed me out for my anxiety attack I was having that I didn't know I had until my early thirty. I mediated and do yoga but sometime the meditating doesn't always help me. I have not been suicidal in a long time. I have a family history of depression, anxiety, suicide. |
![]() mote.of.soul, mulan, whoamihere, Wild Coyote
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![]() Wild Coyote
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#5
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(((((Buffy01)))))
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![]() Buffy01
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![]() Buffy01, mote.of.soul
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