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#1
Mar 19, 2018, 05:24 PM
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My and my therapist decided to stop Trauma focused CBT , because I feel that it helped me .
However I still feel depressed, but I don’t have Flashbacks, nightmares or intrusive thoughts. I was in therapy a few years ago for my depression, trust me I tried most therapies for depression MDBT , CBT , DBT . I am thinking of going on a medication but I don’t want to go on SSRI because I experience bad side effects . Is there any advice you could give me? |
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#2
Mar 19, 2018, 06:10 PM
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All of the therapies you tried have the word "behavioral" in them. Maybe it's time to try a different approach?
__________________
"I would rather have questions that can't be answered than answers which can't be questioned." --Richard Feynman |
 MeXoXO
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 MeXoXO
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#3
Mar 19, 2018, 06:36 PM
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Are you seeing a psychiatrist? There are other choices besides ssris . Give it a shot. You can only feel better.
__________________
True happiness comes not when we get rid of all our problems, but when we change our relationship to them, when we see our problems as a potential source of awakening, opportunities to practice patience and learn.~Richard Carlson |
| MeXoXO
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| MeXoXO
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#4
Mar 19, 2018, 07:29 PM
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Wellbutrin (bupropion) is a different class of antidepressant. It's been my favorite for years. It tends to be energizing and has a favorable sexual side-effects profile. Have you ever tried it?
 WC
__________________
May we each fully claim the courage to live from our hearts, to allow Love, Faith and Hope to enLighten our paths. 
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| MeXoXO
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