I got out of bed around 12:20pm today morn

still I m feeling sleepy and tired. I feel like I want to stay in bed 24/7. Makes me disappointed and depressed. Every day I make plans and then can't follow on them. Bc I m sleepy, lazy and unmotivated all the time...
I have not been able to take my eve walks for 6days...I feel so disappointed and a little guilty too. I'll take it easy for a couple of days and try to concentrate more on exercising from Mon bc I m getting fat...I'll try to push myself to go for the eve walks and do the stretching exercises. Hopefully I'll be able to.