I am having a mild depression episode

I started a new job since Wednesday. It almost has been a week now and I am too exhausted. Having no pleasure or happiness or sense of achievement in what I am doing.

I am going into a depressive episode since yesterday evening. I ate like crazy and I slept late and wake up too late to work and now I am setting at my office want to do nothing at all but disappear or vanish.

I got nothing and no one to talk to. No matter how much close friends you have you can't rely or trust anyone to talk to. I haven't been in a relationship for almost 7 years now and last one was a mess already.

I am not a bad person. I am not a failure or a loser or anything of those things I keep telling myself since yesterday. I am someone who want nothing but happiness to himself and others. I really don't know how long I can keep going. I hate that and I want to get ride of it and do something with my life. Please if someone out there understand what I am going through just let me know.

I'm sure many understand, you're not alone Keep up the positive talk. You can do this. And remember that we're here for you

You're not a bad person at all.

Sounds like some good quality rest and self love would help.

Did you see a pdoc and/or a therapist?