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#1
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“Options” - uk
![]() I typed a reply to someone else which turned into a rant ![]() Fuzzy bear is .......Just a person who doesn’t “deserve” their “help” ![]() I found CBT useless - the practitioner used “blame and judgment therapy” but I doubt if even “good” CBT would help...) and meds not an option ![]() So I suppose I “deserve” their blame ... “beyond help” ![]() Or do I..... ![]() All that shame, all of their (PUs etc) shame and hate. My silence ![]() Slowly ...too slowly, fading out. ![]()
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![]() Anonymous44144, Anonymous57678, Calla lily12, Hobbit House, little turtle, marvin_pa, MickeyCheeky, mote.of.soul, MtnTime2896, Rohag, ShadowGX, Thirty shades
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![]() Calla lily12, Thirty shades
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#2
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() You are not ranting. Our distress just has to break out sometimes as we no longer have any more space to store it in our mortal bodies and souls. ![]() We understand you Fuzzy, what a lovely, kind and thoughtful bear you are. ![]() |
![]() Anonymous44144, Fuzzybear, mote.of.soul
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![]() Fuzzybear, MtnTime2896
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#3
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My PUs are equally bad. Dad wanted me as his gf and both he and mom beat me up last year when I got agitated due to some med side-effects and was breaking things. They told my pdoc that I had hit them and never said a word about their beating me up. To this day my mom tells me that they had to beat me up bc I was hitting them and they had to save themselves. But it's a lie. I can't work and I don't have money of my own. So I can't move out and live on my own. I have to live in tbe same house with them and depend on them for food and everything else. We don't have disability here. It's so humiliating. Fuzzy I need your hugs. |
![]() Fuzzybear, little turtle, marvin_pa, mote.of.soul, MtnTime2896, Rohag, SlumberKitty, Thirty shades
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![]() Fuzzybear, little turtle
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#4
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Hi Fuzzy. Please stay strong within mother natures great forest. The pain will burn itself out eventually, I do believe that. Keep the love alive.
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![]() Anonymous44144, Fuzzybear, MtnTime2896, Thirty shades
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![]() Fuzzybear
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#5
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Just keep talking and we will be here. You are one of my favorite posters. If I could take away your pain and struggles, I would in a heartbeat. Until I figure out how to do that, I'll still be here to listen.
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![]() Anonymous44144, Fuzzybear, mote.of.soul, MtnTime2896, Thirty shades
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![]() Fuzzybear
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#6
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You do not deserve their blame. Not in anyway. I know it can feel as if you are beyond help but I don't think so. I don't think anyone is unless we just give up. Hugs to you ![]() |
![]() Anonymous44144, Fuzzybear, MtnTime2896, Thirty shades
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![]() Fuzzybear, Thirty shades
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#7
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![]() Anonymous44144, Fuzzybear, mote.of.soul, MtnTime2896
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#8
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![]() Anonymous44144, Fuzzybear, mote.of.soul, MtnTime2896, Thirty shades
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#9
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Thanks a lot!
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![]() Fuzzybear, mote.of.soul, MtnTime2896, Thirty shades
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#10
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![]() ![]()
__________________
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![]() Anonymous44144, mote.of.soul, MtnTime2896, Rohag, Thirty shades
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![]() mote.of.soul, MtnTime2896, Thirty shades
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#11
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![]() ![]() Questions such as this keep me staring at my computer screen again and again. What can a person do when they've reached out for help, but every form of help available to them is ineffective or ridiculously difficult to access? What actually happens is the person suffers. Individual tolerances for suffering vary greatly, but all suffer. ![]() So, does the sufferer invest their diminishing psychological reserves in continuing to seek the help that previously failed, or do they invest those reserves in trying to survive? Or, do they divide their reserves between those two? ![]() Or, do they seek something untried, even if resistant to location and access? ![]() ![]()
__________________
My dog ![]() |
![]() Anonymous44144, Fuzzybear, Thirty shades
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![]() Calla lily12, Fuzzybear, marvin_pa, Thirty shades
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#12
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I just wish I could provide some vaguely practical advice myself, but such things seem as elusive to me as well, right now... ![]() ![]() |
![]() Anonymous44144, Fuzzybear, Rohag, Thirty shades
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#13
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Thanks for the replies
![]() Warning. Rant :-( .............. ............... ...............
Possible trigger:
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__________________
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![]() Anonymous44144, marvin_pa, mote.of.soul, Rohag, Thirty shades
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#14
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![]() Anonymous44144, Fuzzybear, Thirty shades
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#15
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![]() ![]() ![]() ![]() ![]() ![]() Quote:
__________________
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![]() Anonymous44144, Rohag, Thirty shades
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#16
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__________________
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![]() Anonymous44144, marvin_pa, Thirty shades
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#17
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CBT teaches us thoughts, behaviours, feelings etc. are a vicious cycle. We have more to cope with because our feelings are triggered naturally by the abuse we have suffered. That's just human nature and we don't deserve more abuse for our suffering. We are blamed for a lack of recovery because they feel we don't engage with CBT but if anything I over engage with it. We do a brilliant job at navigating life and keeping our heads down when we need to. We all have to do what we feel is right for us. ![]() |
![]() Anonymous44144, Fuzzybear, Rohag
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