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#1
Nov 23, 2018, 10:34 AM
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Hi there,
I just can't leave the past alone as far as the bullying is concerned.I have tried and tried but it keeps coming up. |
 Fuzzybear, mote.of.soul, MtnTime2896, Skeezyks
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#2
Nov 23, 2018, 11:18 AM
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The past has to be dealt with before the future can be free of it.
__________________
"Give him his freedom and he'll remember his humanity." |
 mote.of.soul
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#3
Nov 23, 2018, 12:04 PM
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__________________
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| mote.of.soul
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#4
Nov 23, 2018, 02:08 PM
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Ya know... I'm 70 years old now.
 And I still have regular flashbacks regarding the bullying I endured throughout high school. I don't know if this sort of thing ever really goes away.  Perhaps talking it through at-length & in-depth in therapy might help. I don't know. I never did it.  My go-to practice for managing this sort of thing is what is referred to as "compassionate abiding". Here's a link to a description of the practice in case you're not familiar with it:Relieve Distress By Allowing It: Compassionate Abiding 101 | Mindset: Perspective Is Everything 
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| LookingforCalm
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| AzulOscuro, mote.of.soul
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| Reply |
This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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