Looking for accountability partners to motivate to get things done while depressed #3

It took a long time before I fell asleep yesterday. I overslept this morning and had only time to fill my pill-box before I had to leave for the hairdresser. I went shopping afterward; ate something easy before it was time to do work with my family.

My plans for Thursday:

- Sleep as long as I need
- Fill the washing machine
- Work at home
- Rest after dinner to prevent exhaustion
- Free time

Good thoughts for all of you!

Hope you manage to come through your busy schedule!

Sorry to hear about your condition! Please remember to drink a lot of water.


If the medication doesn't work or you have high fever, please contact the doctor again.

I went to physical therapy today, ordered groceries and put gas in my car. I didn't pick up meds. Insurance didn't cover them. I'll just get over the counter stuff. Tomorrow I have physical therapy again.

All items met!

My plans for Friday:

- Up early
- Shopping
- Participate in a meeting
- Dinner
- Work together with family

Good wishes and hopes for each one of you!

today:

hygiene (yes.)

breakfast (yes.)

music (yes.)

check emails (no.)

trivia (no.)

creative writing (no.)

reading (no.)

tv (no.)

play with amazon alexa (yes.)

forum (yes.)

find something for dinner (hot dogs)

I was in severe pain last night because of the soft tissue work the therapist did. I've decided I won't do therapy anymore. I'll wait til I see a specialist and get x-rays. So today I will make phone calls and rest up.

today:

- hygiene (including shower)- yes.

breakfast (yes.)

check emails (no.)

trivia (no.)

tv (no.)

music (yes.)

forum (yes.)

do some stuff on the alexa (yes).

creative writing (no.)

reading (no.)

find something for dinner (had takeaway pizza)

I made phone calls today and rested. I even colored in my coloring book. Tomorrow I will change the litter and fix myself something nice to eat.

I’ve been resting and watching movies today. Tomorrow I’ll start getting the house ready and shopping for Super Bowl Sunday.

Warm wishes to all.

Tomorrow I have to study a ton, buy a stepper, shower and keep eating healthy.

today:

hygiene (yes.)

breakfast (yes.)

check emails (no.)

tv (no.)

creative writing (no.)

reading (no.)

music (yes.)

forum (yes.)

find something for dinner (no.)

play a game with amazon alexa (yes.)

I put laundry up, fixed myself breakfast and cleaned the litter box. I'm tired now and need to rest. Tomorrow I will take out the trash. Maybe pick up meds.

Finally did the dishes. They were really piling up. Planning to do laundry too.

I haven't studied yet.

today:

hygiene (yes.)

breakfast (yes.)

check emails (no.)

music (yes.)

tv (no.)

creative writing (no.)

reading (no.)

play a game on amazon alexa (no.)

find something for dinner(no.)

feeling just as blah as yesterday, if not worse because of the warmer weather

was hoping the snow would last

Plans for Monday:

1. Workout.
2. Make calls.
3. Pick up medicine samples.
4. Go to PT.
5. Make a casserole for dinner.
6. Affirm/visualize/meditate.

Warm wishes to all.

I don't feel well today. My back hurts and I feel sad. I'm just taking it easy. Tomorrow I'll deal with stuff.

today:

hygiene (yes.)
breakfast (yes.)

check emails (no).

trivia (no.)

creative writing (no.)

reading (no.)

music (no.)

tv (no).

play a game with alexa (only 1)

find something for dinner (no.)

drink stuff that isn't fizzy (I drank orange tango and coke)

not feeling well at all

at all doesn't cover it

I ordered groceries, took out the trash and did laundry. Tomorrow I will clean the litter box. It's time for me to go to bed now... before I get too tired and too sad.

Clean fangs....

hygiene and breakfast, but that's it

feel terrible

Spent most of my time sleeping. Did clean the litter box. Tomorrow I have a doctor's appointment.

Haven’t achieved anything today but helping my mother and brother. Will try again tomorrow. Having a bad day.

Big hugs to everyone struggling.