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#1
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I've been a mess lately. I have an appointment to get to in less than an hour and I'm still in bed. I don't want to go. I can barely take my dog for a walk and it's a piss poor attempt of a walk. It's not fair to her. I can't even bother to get dressed out of these clothes I've had on for three or four days. I stink but I don't care to shower. My dog won't hardly leave my side most of the day. It's like she can tell where my mind is at.
Possible trigger:
I just want to breathe. And damn it... I just want it to stop.
__________________
"Give him his freedom and he'll remember his humanity." |
![]() annoyedgrunt84, Anonymous55879, Crypts_Of_The_Mind, dzrtgirl, Fuzzybear, MickeyCheeky, Mopey, mote.of.soul, pixielouwho, qwerty68, Rohag
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#2
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I'm so sorry, Sò leigheas
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![]() annoyedgrunt84, mote.of.soul, MtnTime2896
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![]() annoyedgrunt84, mote.of.soul, MtnTime2896
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#3
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No, Só leigheas please. If you do we'll honestly all be devastated.
But if you don't mind me suggesting; try to hop up, have a cup of coffee, drag yourself over to the shower, your lovely dog needs her walking - and you will have achieved something good for the day. You can do it (((Só leigheas))). |
![]() annoyedgrunt84, MickeyCheeky, MtnTime2896
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![]() annoyedgrunt84, MickeyCheeky, MtnTime2896
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#4
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__________________
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![]() annoyedgrunt84, mote.of.soul, MtnTime2896
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![]() annoyedgrunt84, mote.of.soul, MtnTime2896
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#5
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Quote:
You're not alone. Confidential help is available for free. National Suicide Prevention Lifeline Call 1-800-273-8255 Available 24 hours everyday
__________________
"I carried a watermelon?" President of the no F's given society. |
![]() annoyedgrunt84, mote.of.soul, MtnTime2896
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![]() annoyedgrunt84, mote.of.soul, MtnTime2896
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#6
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This can get better, your mind is telling you lies. Find something you can focus on to interrupt the dark thoughts. One time I was able to stop them by focusing on the cold tile under my feet on the kitchen floor. It’s good that you have a dog, it needs you to stick around and take care of it.
__________________
"We can hear the night watchman click his flashlight ask himself if it's him or them that's insane"- Bob Dylan 20 mg Citalopram |
![]() mote.of.soul, MtnTime2896
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![]() mote.of.soul, MtnTime2896
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#7
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I'm awake at 1am. Been a while.
You know, I lost twenty pounds in less than two months? My appetite has been nonexistent. I've really slid.... Re-reading this thread, seeing my current weight, having to lie through my teeth at my pdoc appointment, having a violent flashback, dealing with **** knows how many panic attacks and having another meltdown (now it's two days in a row); have made me realize that I might actually be in a crisis stage.
__________________
"Give him his freedom and he'll remember his humanity." |
![]() Anonymous55879, mote.of.soul, qwerty68, Rohag
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![]() mote.of.soul
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#8
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![]() MtnTime2896
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![]() MtnTime2896
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