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  #1  
Old Feb 14, 2019, 04:42 AM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
I have no way out and nobody to ask for help

Last edited by FooZe; Feb 14, 2019 at 04:33 PM. Reason: added trigger icon
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  #2  
Old Feb 14, 2019, 05:25 AM
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Thirty shades Thirty shades is offline
Grand Magnate
 
Member Since: Jul 2018
Location: UK
Posts: 4,817
((((sinking))))

We are here to talk....
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  #3  
Old Feb 14, 2019, 09:25 AM
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Fuzzybear Fuzzybear is offline
Wisest Elder Ever
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
(((((((( sinking ))))))))
__________________
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  #4  
Old Feb 14, 2019, 10:48 AM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
What do you do when theres nothing to do?
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Fuzzybear, mikimostar, mote.of.soul, Thirty shades
  #5  
Old Feb 14, 2019, 11:44 AM
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Thirty shades Thirty shades is offline
Grand Magnate
 
Member Since: Jul 2018
Location: UK
Posts: 4,817
Quote:
Originally Posted by sinking View Post
What do you do when theres nothing to do?
I know this feeling well...

It is hard to give advise without knowing the situation....

From experience things are never static..

Acceptance can help sometimes....

Spending time with my inner child also helps.

I use Pete Walkers 13 management steps, when my brain remembers I have these tools.... I don't know if it can be any help to you...

Pete Walker, M.A. Psychotherapy

Much love to you Sinking
Hugs from:
Fuzzybear, mikimostar, mote.of.soul
Thanks for this!
Fuzzybear, mikimostar
  #6  
Old Feb 14, 2019, 01:08 PM
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Fuzzybear Fuzzybear is offline
Wisest Elder Ever
 
Member Since: Nov 2002
Location: Cave.
Posts: 96,637
Quote:
Originally Posted by Thirty shades View Post
I know this feeling well...

It is hard to give advise without knowing the situation....

From experience things are never static..

Acceptance can help sometimes....

Spending time with my inner child also helps.

I use Pete Walkers 13 management steps, when my brain remembers I have these tools.... I don't know if it can be any help to you...

Pete Walker, M.A. Psychotherapy

Much love to you Sinking
Love to all who are struggling today....

__________________
Hugs from:
mote.of.soul, Thirty shades
Thanks for this!
pixielouwho, Thirty shades
  #7  
Old Feb 14, 2019, 01:24 PM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
I feel SO alone in this cage
Hugs from:
mote.of.soul, pixielouwho, Thirty shades
  #8  
Old Feb 14, 2019, 01:27 PM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
I've restarted drinking, cutting and taking pills. im already dead

Last edited by FooZe; Feb 14, 2019 at 04:33 PM. Reason: added trigger icon
Hugs from:
mote.of.soul, Thirty shades
  #9  
Old Feb 14, 2019, 02:00 PM
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Thirty shades Thirty shades is offline
Grand Magnate
 
Member Since: Jul 2018
Location: UK
Posts: 4,817
Please sinking call your emergency phone number

You are worth saving my sweetie
Your chosen tools
Are not good for you...

You are loved and wanted here
Hugs from:
mote.of.soul
  #10  
Old Feb 15, 2019, 04:06 AM
sinking sinking is offline
Grand Poohbah
 
Member Since: Nov 2012
Location: Italy - but living in my head
Posts: 1,709
Everytime I enter at work I sink down down downin the abyss. NO WAY OUT
Hugs from:
mote.of.soul
  #11  
Old Feb 15, 2019, 11:00 PM
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mote.of.soul mote.of.soul is offline
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Member Since: Jan 2018
Location: New Zealand
Posts: 13,796
Maybe you could talk to your doctor, sinking? Maybe s/he'll lend you a supportive ear, irl, and refer you to an agency or clinic for further support. Keep going sinking please. You will make it through this rough patch, don't you worry. (((Hugs)))
Thanks for this!
sinking
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