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  #1  
Old Dec 04, 2007, 10:58 PM
damajdancer's Avatar
damajdancer damajdancer is offline
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Member Since: Jul 2006
Location: chicago IL
Posts: 475
so down...hard to breathe... ...
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A day to remember is the day I forget.
A day to forget is the day I remember.

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  #2  
Old Dec 04, 2007, 11:03 PM
nowheretorun nowheretorun is offline
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Location: Rocky Mtn High, love all :)
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peeps are here... hang in there... tried support chat?
  #3  
Old Dec 05, 2007, 01:27 AM
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jacq10 jacq10 is offline
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Member Since: Aug 2006
Location: U.S.
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(((((((((((damajdancer)))))))))))
can you maybe tell us a little more how you're feeling? Sometimes that can help a bit. Or just put on your favourite music, lie down, and just try and be in the present. The breathing should follow naturally after that if you can gain a little more control over what's going on in your thoughts.
...
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