Home Menu

Menu

Home
FAQ/Help
Calendar
Search
Home FAQ/Help Calendar Search Log in


advertisement
Forums Index > Mental Health Support > Depression

Folder icon Confessions of little turtle with love #3

Closed Thread
Page 15 of 50 « First 51314 15 161725 Last »
Thread Tools Display Modes
Thirty shades
Grand Magnate
 
Thirty shades's Avatar
 
Member Since Jul 2018
Location: UK
Posts: 4,799 (SuperPoster!)
5
16.2k hugs
given
PC PoohBah!
Default Apr 26, 2019 at 09:44 AM
  #281
Quote:
Originally Posted by little turtle View Post
we are depressed and anxious....how possible is it
to work towards health and happiness???????????????
My depression is abandonment depression. Connecting and accepting myself AS IS really helps.

The anxiety is tricky....
Valium helps but there is not enough....

I want to learn more about EMDR...

Any one had any experience of it whether first or second hand accounts?
Thirty shades is offline  
 
Hugs from:
Anonymous44144, Fuzzybear, little turtle, mountainstream
 
Thanks for this!
Fuzzybear, little turtle

advertisement
Thirty shades
Grand Magnate
 
Thirty shades's Avatar
 
Member Since Jul 2018
Location: UK
Posts: 4,799 (SuperPoster!)
5
16.2k hugs
given
PC PoohBah!
Default Apr 26, 2019 at 09:51 AM
  #282
Confessions of little turtle with love #3
Thirty shades is offline  
 
Hugs from:
Anonymous44144, Fuzzybear, little turtle, mountainstream
 
Thanks for this!
Fuzzybear, little turtle
Fuzzybear
Wisest Elder Ever
 
Fuzzybear's Avatar
 
Member Since Nov 2002
Location: Cave.
Posts: 96,331 (SuperPoster!)
21
81.2k hugs
given
PC PoohBah!
Default Apr 26, 2019 at 12:22 PM
  #283
Quote:
Originally Posted by little turtle View Post
we are depressed and anxious....how possible is it
to work towards health and happiness???????????????
Very good question little turtle ...
Do you think you have Answers..... ????
I don’t have Answers.... ????
Much love to all AS IS

__________________
Fuzzybear is offline  
 
Hugs from:
Anonymous44144, little turtle, mountainstream, Rohag, Thirty shades
 
Thanks for this!
little turtle, Thirty shades
Fuzzybear
Wisest Elder Ever
 
Fuzzybear's Avatar
 
Member Since Nov 2002
Location: Cave.
Posts: 96,331 (SuperPoster!)
21
81.2k hugs
given
PC PoohBah!
Default Apr 26, 2019 at 12:24 PM
  #284
Quote:
Originally Posted by Thirty shades View Post
My depression is abandonment depression. Connecting and accepting myself AS IS really helps.

The anxiety is tricky....
Valium helps but there is not enough....

I want to learn more about EMDR...

Any one had any experience of it whether first or second hand accounts?
No experience with EMDR

Abandonment depression.. yes I have this too

Anxiety ... grrrrrrrrrrrrrrr

With Love To All

__________________
Fuzzybear is offline  
 
Hugs from:
Anonymous44144, little turtle, mountainstream, Thirty shades
 
Thanks for this!
little turtle, Thirty shades
Fuzzybear
Wisest Elder Ever
 
Fuzzybear's Avatar
 
Member Since Nov 2002
Location: Cave.
Posts: 96,331 (SuperPoster!)
21
81.2k hugs
given
PC PoohBah!
Lightbulb Apr 26, 2019 at 12:25 PM
  #285
Quote:
Originally Posted by Thirty shades View Post
Confessions of little turtle with love #3

__________________
Fuzzybear is offline  
 
Hugs from:
Anonymous44144, little turtle, mountainstream, Rohag, Thirty shades
 
Thanks for this!
little turtle, Thirty shades
Rohag
Legendary
 
Rohag's Avatar
 
Member Since Feb 2009
Posts: 10,022
15
15.2k hugs
given
PC PoohBah!
Default Apr 26, 2019 at 01:26 PM
  #286
Quote:
Originally Posted by little turtle View Post
we are depressed and anxious....how possible is it
to work towards health and happiness???????????????
I don't know about health.

I speculate happiness is one of those things in life far more elusive when directly sought. That is, happiness happens more often when pursuing things other than happiness.

Chase a butterfly, and the butterfly flees. Sit quietly with your nose in a book, and the butterfly may light on your head.


__________________
My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
Rohag is offline  
 
Hugs from:
Anonymous44144, Fuzzybear, little turtle, mountainstream, Thirty shades
 
Thanks for this!
Fuzzybear, little turtle, Thirty shades
Fuzzybear
Wisest Elder Ever
 
Fuzzybear's Avatar
 
Member Since Nov 2002
Location: Cave.
Posts: 96,331 (SuperPoster!)
21
81.2k hugs
given
PC PoohBah!
Lightbulb Apr 26, 2019 at 01:29 PM
  #287
Quote:
Originally Posted by Rohag View Post
I don't know about health.

I speculate happiness is one of those things in life far more elusive when directly sought. That is, happiness happens more often when pursuing things other than happiness.

Chase a butterfly, and the butterfly flees. Sit quietly with your nose in a book, and the butterfly may light on your head.
Good post Rohag, thank you for sharing your light and wisdom here

__________________
Fuzzybear is offline  
 
Hugs from:
little turtle, mountainstream, Rohag, Thirty shades
 
Thanks for this!
little turtle, Thirty shades
Thirty shades
Grand Magnate
 
Thirty shades's Avatar
 
Member Since Jul 2018
Location: UK
Posts: 4,799 (SuperPoster!)
5
16.2k hugs
given
PC PoohBah!
Default Apr 26, 2019 at 04:09 PM
  #288
I have eaten too much sugar tonight
Thirty shades is offline  
 
Hugs from:
Anonymous44144, Fuzzybear, little turtle, mountainstream
 
Thanks for this!
Fuzzybear, little turtle
mountainstream
Magnate
 
mountainstream's Avatar
 
Member Since Apr 2008
Location: N/A
Posts: 2,150
16
747 hugs
given
PC PoohBah!
Default Apr 26, 2019 at 04:23 PM
  #289
Love and hugs to all.
mountainstream is offline  
 
Hugs from:
Fuzzybear, little turtle, Thirty shades
 
Thanks for this!
Fuzzybear, little turtle, Thirty shades
Fuzzybear
Wisest Elder Ever
 
Fuzzybear's Avatar
 
Member Since Nov 2002
Location: Cave.
Posts: 96,331 (SuperPoster!)
21
81.2k hugs
given
PC PoohBah!
Default Apr 26, 2019 at 06:13 PM
  #290
I’m eating chocolate

Love to all

__________________
Fuzzybear is offline  
 
Hugs from:
Anonymous44144, little turtle, Rohag, Thirty shades
 
Thanks for this!
little turtle, Thirty shades
Rohag
Legendary
 
Rohag's Avatar
 
Member Since Feb 2009
Posts: 10,022
15
15.2k hugs
given
PC PoohBah!
Default Apr 26, 2019 at 09:14 PM
  #291
Quote:
Originally Posted by Thirty shades View Post
I have eaten too much sugar tonight
Please feel free to ignore the questions.

Sugar? In what form(s)?
How do you know you've eaten "too much"?

Background: I've grown interested in the effects - or non-effects - of different macronutrients in different forms. I've altered my own diet over the past couple of years, but I have not reaped any mood benefits. My biomarkers are better, but I'm not.

__________________
My dog mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.
Rohag is offline  
 
Hugs from:
Anonymous44144, Fuzzybear, little turtle, Thirty shades
 
Thanks for this!
Fuzzybear, little turtle, Thirty shades
Fuzzybear
Wisest Elder Ever
 
Fuzzybear's Avatar
 
Member Since Nov 2002
Location: Cave.
Posts: 96,331 (SuperPoster!)
21
81.2k hugs
given
PC PoohBah!
Default Apr 26, 2019 at 09:20 PM
  #292
Hugs to all on the bus

__________________
Fuzzybear is offline  
 
Hugs from:
Anonymous44144, little turtle, Rohag, Thirty shades
 
Thanks for this!
little turtle, Thirty shades
Fuzzybear
Wisest Elder Ever
 
Fuzzybear's Avatar
 
Member Since Nov 2002
Location: Cave.
Posts: 96,331 (SuperPoster!)
21
81.2k hugs
given
PC PoohBah!
Default Apr 26, 2019 at 09:34 PM
  #293


Confessions of little turtle with love #3

__________________
Fuzzybear is offline  
 
Hugs from:
Anonymous44144, little turtle, Rohag, Thirty shades
 
Thanks for this!
little turtle, Rohag, Thirty shades
Anonymous44144
Guest
 
Posts: n/a
Default Apr 26, 2019 at 10:10 PM
  #294
Quote:
Originally Posted by Fuzzybear View Post
Hugs to all on the bus

Hugs and much love to you too.
 
 
Hugs from:
Fuzzybear, little turtle, Thirty shades
 
Thanks for this!
Fuzzybear, little turtle, Thirty shades
Anonymous44144
Guest
 
Posts: n/a
Default Apr 26, 2019 at 10:18 PM
  #295
Quote:
Originally Posted by little turtle View Post
we are depressed and anxious....how possible is it
to work towards health and happiness???????????????

Me too...depressed and anxious...at times they go away but they come back again...making me miserable.

I don't know how I can work towards health and happiness...I guess we all can help each other...

Much love
 
 
Hugs from:
Fuzzybear, little turtle, Thirty shades
 
Thanks for this!
Fuzzybear, little turtle, Thirty shades
Anonymous44144
Guest
 
Posts: n/a
Default Apr 26, 2019 at 10:34 PM
  #296
Quote:
Originally Posted by Rohag View Post
I don't know about health.

I speculate happiness is one of those things in life far more elusive when directly sought. That is, happiness happens more often when pursuing things other than happiness.

Chase a butterfly, and the butterfly flees. Sit quietly with your nose in a book, and the butterfly may light on your head.

So nicely put Rohag.
 
 
Hugs from:
Fuzzybear, little turtle, Rohag, Thirty shades
 
Thanks for this!
Fuzzybear, little turtle, Thirty shades
Anonymous44144
Guest
 
Posts: n/a
Default Apr 26, 2019 at 10:39 PM
  #297
Quote:
Originally Posted by Thirty shades View Post
I have eaten too much sugar tonight

I am eating too much sugar as well ... in the form of sugar itself, in the form of chocolate, nuts, soda, cream etc.

Btw I love chocolate with roasted almond and hazelnut. Yummy. And also, mocha/caramel frapuccino...I am craving for it right now as I am posting my reply.
 
 
Hugs from:
Fuzzybear, little turtle, Rohag, Thirty shades
 
Thanks for this!
Fuzzybear, little turtle, Rohag, Thirty shades
Thirty shades
Grand Magnate
 
Thirty shades's Avatar
 
Member Since Jul 2018
Location: UK
Posts: 4,799 (SuperPoster!)
5
16.2k hugs
given
PC PoohBah!
Default Apr 27, 2019 at 03:46 AM
  #298
Quote:
Originally Posted by Rohag View Post
Please feel free to ignore the questions.

Sugar? In what form(s)?
How do you know you've eaten "too much"?

Background: I've grown interested in the effects - or non-effects - of different macronutrients in different forms. I've altered my own diet over the past couple of years, but I have not reaped any mood benefits. My biomarkers are better, but I'm not.
I ate a family sized bag of fruity sweets...
(In my defense, I am sure they make the bags smaller these days)

In truth, I need the calories right now. But I did feel like I had eaten too much.

I too have made good attempts to make sure my body has all the nutrients it needs without any positive impact to my mood. I agree
Thirty shades is offline  
 
Hugs from:
Anonymous44144, Fuzzybear, little turtle, Rohag
 
Thanks for this!
Fuzzybear, little turtle, Rohag
Thirty shades
Grand Magnate
 
Thirty shades's Avatar
 
Member Since Jul 2018
Location: UK
Posts: 4,799 (SuperPoster!)
5
16.2k hugs
given
PC PoohBah!
Default Apr 27, 2019 at 03:56 AM
  #299
Confessions of little turtle with love #3
Thirty shades is offline  
 
Hugs from:
Anonymous44144, Fuzzybear, little turtle
 
Thanks for this!
Fuzzybear, little turtle
little turtle
Grand Magnate
 
Member Since Jul 2014
Location: ohio
Posts: 4,045
9
6,758 hugs
given
PC PoohBah!
Default Apr 27, 2019 at 07:19 AM
  #300
i am trying two things that i hope will help my brain....
I exercise and practice mindfulness every day...
I find it very difficult but I still hope it will help me...
little turtle is offline  
 
Hugs from:
Anonymous44144, Fuzzybear, Rohag, Thirty shades
 
Thanks for this!
Fuzzybear, Thirty shades
Closed Thread
Page 15 of 50 « First 51314 15 161725 Last »
attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.

« Previous Thread | Next Thread »



All times are GMT -5. The time now is 01:43 PM.
Powered by vBulletin® — Copyright © 2000 - 2024, Jelsoft Enterprises Ltd.



 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Copyright © 2001-2024 Liviant Internet LLC.
All rights reserved.
All posts are copyright their original authors.

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.
My Support Forums Privacy Policy Terms of Use