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#1
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I'm down again. Had a Med change and it doesn't seem to work again. I know my doc not being a psyh doc, will be an issue. She won't know what to do!!!! Oh and I'm mega tired. This doesn't help while going to head school!!!! Many ideas?? I see my t tomorrow.
I just don't want to study, or do any self care. I'm worried that the voices will win!! |
![]() Anonymous49426, Fuzzybear, MickeyCheeky, mountainstream, Rohag, Skeezyks, T4bbyCat, zapatoes
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![]() MickeyCheeky
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#2
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Hope your appointment with your doc went well & that your mood, as well as your energy, are looking up.
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__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last) |
![]() MickeyCheeky
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![]() MickeyCheeky
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#3
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![]() MickeyCheeky
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![]() MickeyCheeky
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#4
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Hi, Puzzclar.
![]() I have little to no confidence in my ability to offer advice to you. In my experience, prioritizing "sleep hygiene" is of great importance in comparable times.
__________________
My dog ![]() |
![]() MickeyCheeky
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![]() MickeyCheeky, mountainstream
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#6
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This depression eased up a little bit not the on you should do this thoughts... Or voices. Oh well
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![]() MickeyCheeky, Rohag
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![]() MickeyCheeky
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#7
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I'm so sorry you're hurting so much, puzzlcar
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#8
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My doc is just an M.D., I'm working on getting a pdoc. I am a warrior! Thanks!
I see my t on Tuesday, I just hope I can get a diagnosis from him and to see a pdoc soon! I did 14,000 steps yesterday. I'm working on losing weight. There is so much going on. I don't need this mental anguish. But I have to accept it! |
![]() Rohag
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#9
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Any chance of reducing/delegating/eliminating some or any of that "so much?"
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My dog ![]() |
#10
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Not really.... I have orchestra that I'm not practicing for, I'm practicing recovery from addiction, and going to meetings not as many as I would like but I don't have the energy. I have self care and grad school. Oh and work. It's a full plate. I'm afraid if I was up on something that I would do something stupid.
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![]() Fuzzybear, mountainstream, Rohag
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#11
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(((((((((( hugs ))))))))))
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![]() puzzclar
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