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#1
May 01, 2019, 11:11 AM
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maybe some help here for depression..
for us .... |
 Anonymous44144, Fuzzybear, LadyShadow, Sunflower123, Thirty shades
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 Fuzzybear, LadyShadow, Sunflower123, Thirty shades
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#2
May 01, 2019, 11:15 AM
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Thanks little turtle
__________________
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| Anonymous44144, little turtle, Sunflower123, Thirty shades
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| little turtle, Thirty shades
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#3
May 01, 2019, 11:55 AM
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I ordered the book just now. Should have it by early next week.
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| little turtle, Sunflower123, Thirty shades
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| little turtle, Sunflower123, Thirty shades
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#4
May 01, 2019, 12:55 PM
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Give us a summary of his approach. You are uniquely qualified to give us a review of this book. Thanks.
__________________
Bipolar 2 with anxious distress mixed states & rapid cycling under severe stress tegretol 200 mg wellbutrin 75 mg, cut in half or higher dose as needed Regular aerobic exercise SKILLSET/KNOWLEDGE BASE: Family Medical Advocate Masters in Library Science Multiple Subject Teaching Credential-15 yrs in public schools |
| Anonymous44144, little turtle, Sunflower123, Thirty shades
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| little turtle, Thirty shades
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#5
May 01, 2019, 01:37 PM
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Quote:
 (((((((((( little turtle )))))))))))
__________________
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| Anonymous44144, little turtle, Sunflower123, Thirty shades
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| little turtle, Thirty shades
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#6
May 01, 2019, 02:00 PM
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Please tell us more Little Turtle
I value your wisdom 
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| Anonymous44144, Fuzzybear, little turtle, Sunflower123
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| little turtle
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#7
May 01, 2019, 05:19 PM
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i am a broken down psychiatrist....
i do not know what is best for any other person... i like the ornish book...it gives me hope.. it talks about lifestyle medicine...not pills... 4 important behaviors---------------------- eat well move more stress less love more but i still have my little supply of valium... |
| Anonymous44144, Fuzzybear, Rohag, Sunflower123, Thirty shades
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| Fuzzybear, Rohag, Sunflower123, Thirty shades, zapatoes
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#8
May 01, 2019, 07:43 PM
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I think lifestyle medicine, eg self care and being vigilant about changing your life when necessary to improve ones mental health is vastly important. This is especially important coming from a psychiatrist. Meds are not the magic bullet that can magically transform us if we dont take care of ourselves and make the hard decisions.
Thank you turtle, thats just what we needed to know if we should look for the book.
__________________
Bipolar 2 with anxious distress mixed states & rapid cycling under severe stress tegretol 200 mg wellbutrin 75 mg, cut in half or higher dose as needed Regular aerobic exercise SKILLSET/KNOWLEDGE BASE: Family Medical Advocate Masters in Library Science Multiple Subject Teaching Credential-15 yrs in public schools |
| Anonymous44144, little turtle, Thirty shades
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| little turtle, Sunflower123, Thirty shades, zapatoes
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#9
May 02, 2019, 02:57 AM
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Quote:
Do you have an amazon link for the Ornish book please? Valium is different to other meds, it helps where other meds make me worse.... |
| Anonymous44144, Fuzzybear, little turtle
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| little turtle, zapatoes
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#10
May 02, 2019, 06:00 AM
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i don't know how to do LINKS...not yet
ORNISH has many videos and podcasts on U-TUBE... also many websites about ORNISH LIFESTYLE MEDICINE... I hope that we all are helped in some way by doing some of this... I am going to give it a try...and if it doesn't work I will say so.. I like this lifestyle medicine to help us with depression and anxiety.. |
| Anonymous44144, Fuzzybear, Thirty shades
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| Thirty shades
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#11
May 02, 2019, 07:11 AM
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you can buy the book amazon prime for $14.95..hardcover...
that is cheap...big book...ornish considers depression to be a chronic disease... |
| Anonymous44144, Fuzzybear, Thirty shades, zapatoes
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| Fuzzybear, Thirty shades
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#12
May 02, 2019, 10:19 AM
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the LOVE MORE change part-----
involves social support and intimacy.... how about good friends AS IS... |
| Anonymous44144, Fuzzybear, Thirty shades, zapatoes
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| Fuzzybear, Thirty shades
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#13
May 02, 2019, 10:24 AM
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Quote:
__________________
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| Anonymous44144, little turtle, Thirty shades, zapatoes
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| little turtle, Thirty shades
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#14
May 02, 2019, 10:41 AM
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Quote:
We need to love ourselves AS IS This aids us to love others
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| Anonymous44144, little turtle, Mopey, zapatoes
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| little turtle, Mopey
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#15
May 02, 2019, 12:31 PM
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so many people irl are so hateful...
they try to take others down.... I want to pay attention to love... not hate... |
| Anonymous44144, Thirty shades, zapatoes
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| Thirty shades
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#16
May 02, 2019, 05:49 PM
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Quote:
Much love to you and all here
__________________
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| Anonymous44144, little turtle, Thirty shades, zapatoes
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| little turtle, Thirty shades
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#17
Mar 12, 2020, 04:17 PM
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We need to UNDO some of the crap in this world
 What do you think, little turtle
__________________
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| little turtle, Thirty shades
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| little turtle, Thirty shades, zapatoes
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#18
Mar 12, 2020, 04:42 PM
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Quote:
mine is about not hurting other persons... |
| Fuzzybear, Thirty shades, zapatoes
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| Fuzzybear, Thirty shades
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#19
Mar 12, 2020, 05:21 PM
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Quote:
And also I don’t like those who hurt me 
__________________
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| downandlonely, little turtle, Thirty shades, zapatoes
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| little turtle, Thirty shades
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#20
Mar 13, 2020, 10:30 AM
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AS IS. That’s the hard part, isn’t it?
__________________
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| Thirty shades, zapatoes
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| Thirty shades
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#21
Mar 13, 2020, 12:17 PM
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Quote:
__________________
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| Thirty shades, zapatoes
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| Mopey
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#22
Mar 13, 2020, 07:04 PM
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Grrrrrrrrrrrrrrrrrrrrrrrrr...................
 
__________________
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| Thirty shades, zapatoes
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#23
Mar 14, 2020, 10:01 AM
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Quote:
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| Fuzzybear, zapatoes
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#24
Mar 14, 2020, 03:07 PM
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Quote:
and people who continually make wrong assumptions and have no sense of humour  
__________________
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| Thirty shades
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| Thirty shades
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#25
Mar 14, 2020, 03:08 PM
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Quote:
Thank you for always being respectful and true
__________________
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| Thirty shades
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| Thirty shades
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