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Default Sep 17, 2020 at 02:05 PM
  #521
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Originally Posted by Thirty shades View Post
I vary from day to day...

I am As Is everyday....

This week I have learnt that I often don't trust myself.

I am sending much love and respect to all on the As Is bus
I vary from day to day also...

I am as is every day. And I prefer to limit my time with those who try to manipulate me into feeling ''less than'' or something THEY may be feeling about themselves.

I ran into someone in the few days who seemed to be trying to do that to me. I did not spot that in time before it was a ''severe'' trigger. I do not understand some people. I do not want to have to try to understand anyone who has not proved to be ''worthy of my trust''..

I do not do that to others. It is not cool.

Not about anyone on pc

much love to all on the AS IS bus

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Default Sep 17, 2020 at 02:50 PM
  #522
my ''gut'' has been proved to be ''right'' once again. I just checked somewhere I do not usually go. I wish I had not bothered grrr.. I wish for enlightenment and peace for all (I can dream.... not about anyone on pc)


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Default Sep 17, 2020 at 04:21 PM
  #523
Yes I agree Fuzzzybear.

I try to avoid those who wish to steal my energy too.

I am sorry you had an unfortunate encounter. We trust too much.
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Default Sep 17, 2020 at 04:27 PM
  #524
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Yes I agree Fuzzzybear.

I try to avoid those who wish to steal my energy too.

I am sorry you had an unfortunate encounter. We trust too much.
much love and respect to you dear Thirty shades

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Default Sep 17, 2020 at 06:33 PM
  #525
2.54 am grrr. It is not that time right now. Deleting old PMs (not much room in my pm box ) Thank you to all who are AS IS on the AS IS BUS.

much love to all

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Default Sep 17, 2020 at 06:41 PM
  #526
This is ''not a great day''. I am being more social than my ''usual''... Not always a good sign. And my box is still almost full (so apologies if anyone tries to PM me and it is full, hopefully it won't be. I have to try to nap soon


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Default Sep 17, 2020 at 06:42 PM
  #527
Confessions of little turtle with love #5

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Default Sep 18, 2020 at 01:24 AM
  #528
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much love and respect to you dear Thirty shades
Much love and respect to you dear Fuzzybear
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Default Sep 18, 2020 at 08:28 AM
  #529
meditation today....i was upset....my head was shaking and i was breathing fast and shallow...
after 10 minutes i finally calmed down...i think this was helpful for me...
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Default Sep 19, 2020 at 02:58 PM
  #530
Do you meditate every day little turtle? Do you find some meditations particularly helpful?

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Default Sep 19, 2020 at 03:24 PM
  #531
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Do you meditate every day little turtle? Do you find some meditations particularly helpful?
dear fuzzy....yes i meditate every day...
i have a book that i refer to...
the title is ---full catastrophe living...
by jon kabat-zinn

it is helping me...
but i just don't know how much...
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Default Sep 19, 2020 at 05:57 PM
  #532
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dear fuzzy....yes i meditate every day...
i have a book that i refer to...
the title is ---full catastrophe living...
by jon kabat-zinn

it is helping me...
but i just don't know how much...
little turtle

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Default Sep 21, 2020 at 09:06 AM
  #533
AS IS---today i sense some freedom...i am getting to the point that----

i don't care what anybody thinks of me or says about me...i am ok for me...
i just need to feel more comfortable with myself with all the mess that is there...
it is nobody else's business out there...
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Default Sep 21, 2020 at 09:23 AM
  #534
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AS IS---today i sense some freedom...i am getting to the point that----

i don't care what anybody thinks of me or says about me...i am ok for me...
i just need to feel more comfortable with myself with all the mess that is there...
it is nobody else's business out there...
Good post dear Little Turtle

Love you

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Default Sep 21, 2020 at 03:49 PM
  #535
this one is for you fuzzy---i am reading a book called THOU SHALL NOT BE AWARE...
i became very disturbed because i didn't pay attention to how my father was hitting me..
over and over and over...i was the so called bad boy...but my mother chased after him to stop the hits..

you have been thru a lot more than that...but i am seeing how good you turned out despite your parents...you are a good girl...and someday you will be aware and not as depressed
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Default Sep 21, 2020 at 04:25 PM
  #536
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Originally Posted by little turtle View Post
AS IS---today i sense some freedom...i am getting to the point that----

i don't care what anybody thinks of me or says about me...i am ok for me...
i just need to feel more comfortable with myself with all the mess that is there...
it is nobody else's business out there...
Well said Little Turtle.
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Default Sep 22, 2020 at 07:25 AM
  #537
I have learnt some new things about myself today.

My needs are valid.
Unmet needs trigger me and I then disconnect from myself.

When people are mean, my sub conscious believes their meanness even though I don't consciously buy into their words.
It triggers me and I disconnect.
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Default Sep 22, 2020 at 01:20 PM
  #538
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this one is for you fuzzy---i am reading a book called THOU SHALL NOT BE AWARE...
i became very disturbed because i didn't pay attention to how my father was hitting me..
over and over and over...i was the so called bad boy...but my mother chased after him to stop the hits..

you have been thru a lot more than that...but i am seeing how good you turned out despite your parents...you are a good girl...and someday you will be aware and not as depressed
Thank you dear little turtle

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Default Sep 22, 2020 at 01:21 PM
  #539
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Originally Posted by Thirty shades View Post
I have learnt some new things about myself today.

My needs are valid.
Unmet needs trigger me and I then disconnect from myself.

When people are mean, my sub conscious believes their meanness even though I don't consciously buy into their words.
It triggers me and I disconnect.
I'm sending much respect and love to you and your inner cub and snake and goat dear Thirty shades

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Default Sep 22, 2020 at 03:51 PM
  #540
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I'm sending much respect and love to you and your inner cub and snake and goat dear Thirty shades
Thank you dear Fuzzybear.

Sending much respect and love to you too and to your inner cub and snake and goat and Ursida
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