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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#201
I'm a little sad this morning. And I'm having a hard time sleeping. I guess I can try a meditation and allow myself to relax.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
3rd rock, Anonymous41462, Breaking Dawn, maisina, Sunflower123
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maisina
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#202
I also feel a little sad, plus apprehension, & I have been trying to form a positive comeback attitude.
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3rd rock, Anonymous41462, Deilla, Sunflower123
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Grand Magnate
Member Since Jan 2014
Location: US
Posts: 4,887
10 3,786 hugs
given |
#203
The working day is almost over and I have little to show for it. I am not sure how this happened. I felt like I was busy but spent too much time doing circular research on a matter of minor importance. I'm not sure how to keep my perfectionism in check so I can call things finished instead of spending wayyyy too much time on the minutiae.
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3rd rock, Anonymous41462, Breaking Dawn, Deilla, Sunflower123
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Junior Member
Member Since Oct 2018
Location: Ireland
Posts: 13
5 14 hugs
given |
#204
I felt better for the middle of today. I had more energy and interest in doing things for work and for myself. I went for a walk, and enjoyed it. I felt weird on the walk, like I was not quite myself, and regressing into a cloudy, other form of myself and that this was the true me that I was, and that I felt better than way, although it was a moody self who was mildly annoyed but comfortable in her body (not so common these days). At home, I had an unpleasant disturbing thought but I managed to push it away and took a supplement and enjoyed dinner and felt really relaxed (first time in days) while watching an interesting documentary. All in all, a pleasant enough day. I felt not too good yesterday, so it was especially good!
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3rd rock, Breaking Dawn, Deilla, Sunflower123
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Grand Magnate
Member Since Oct 2012
Posts: 3,622
11 1,106 hugs
given |
#205
It was a very slow day at work and boring. Feeling pretty tired today. At where I live it's been extremely windy and cold. I woke up early this morning because of the howling winds. I hate very high winds. I worked out after work and felt like I was not emotionally into it.
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3rd rock, Anonymous41462, Breaking Dawn, Deilla, maisina, Sunflower123
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#206
I'm having a difficult morning. I'm wide awake. I know I need sleep, but I will only wake up an hour later. If I wait close to sunrise, I will sleep better. In the meantime I am anxious. I'm thinking I might take a shower. That might help me to relax.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
3rd rock, Anonymous 42424, Breaking Dawn, maisina, Sunflower123
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Legendary Wise Elder
Member Since Jan 2015
Location: USA
Posts: 26,543
(SuperPoster!)
9 95k hugs
given |
#207
I’m feeling increasingly down as the day goes on. I had such a good day yesterday that this one really stings. I’ll go sit in the sun for awhile. Maybe that will help.
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3rd rock, Anonymous 42424, Anonymous41462, Breaking Dawn, Deilla, maisina
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Guest
Posts: n/a
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#208
I feel so depressed that I am not able to desribe it.
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3rd rock, Breaking Dawn, Deilla
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,236
(SuperPoster!)
7 8,783 hugs
given |
#209
I’m kinda getting my night blues right now. Not about anything in particular. The day was fine though.
__________________ Ridin' with Biden |
3rd rock, Anonymous 42424, Breaking Dawn, Deilla
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maisina
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#210
I'm doing better now. I had a rough day. I was ill. I spent most of the day in bed. I'm wide awake at the moment.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
3rd rock, Anonymous 42424, Breaking Dawn, maisina
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Grand Magnate
Member Since Oct 2012
Posts: 3,622
11 1,106 hugs
given |
#211
At work, I got irritated when someone was telling the security guard; and then that security guard relayed the message to me from that someone, that the coffee creamers had expired two years ago. I make orders for coffee supplies and wasn't aware of it because I don't use creamers. Plus someone else had made a massive order of creamers and sugars that I didn't approve of. And I would have wanted that person who complained about the creamers to have told me instead of the security guard. That security guard acts acts like a boss, but she isn't.
And then I was told that the company has been sold. It was in the news today. |
3rd rock, Anonymous 42424, Breaking Dawn, Deilla, Sunflower123, T4bbyCat
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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
6 49.2k hugs
given |
#212
I feel pretty good this morning. I think I got enough rest. I feel well enough to work on my chores today.
__________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
3rd rock, Anonymous 42424, Breaking Dawn, Sunflower123, T4bbyCat
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Guest
Posts: n/a
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#213
I feel a bit better today, no deep sorrow or strong anxiety. My muscles are more relaxed, even if I can feel some pain in my neck and shoulders.
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3rd rock, Breaking Dawn, Deilla, Sunflower123, T4bbyCat
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Magnate
Member Since Sep 2019
Location: Earth
Posts: 2,854
4 4,842 hugs
given |
#214
Feeling very down.
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3rd rock, Anonymous 42424, Breaking Dawn, Deilla, Sunflower123, T4bbyCat
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Legendary
Member Since Sep 2019
Location: USA
Posts: 16,689
(SuperPoster!)
4 42.2k hugs
given |
#215
I was appehensive about going to the market today, but I did go & am home again, & glad I went.
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3rd rock, Anonymous 42424, Deilla, Sunflower123, T4bbyCat
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Legendary Wise Elder
Member Since Jun 2016
Location: Where the sidewalk ends
Posts: 36,236
(SuperPoster!)
7 8,783 hugs
given |
#216
Usually my depression hits me like a ton of bricks at night. Right now I’m just super tired. I’ve been reading in bed all day. So maybe actually being in bed helped with the negative thoughts.
__________________ Ridin' with Biden |
3rd rock, Anonymous 42424, Breaking Dawn, Deilla, Sunflower123, T4bbyCat
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Grand Magnate
Member Since Oct 2012
Posts: 3,622
11 1,106 hugs
given |
#217
It wasn't a nice day for me emotionally. I felt like I couldn't do anything right on the simple things I had to do. I was going to make a BLT sandwich for lunch and forgot to bring the bacon. And then I made some errors in the everyday stuff that I have to do. My problem is that I'm a perfectionist. I know that's hard to attain. The mistakes I make and being corrected by others (which is how the whole day went) would ruin my day.
Feeling down tonight because of having to go to work tomorrow. Even though it will be Friday, that doesn't help me much. I don't like my job anymore. I never thought that there'd come a day when I would feel that way. |
3rd rock, Anonymous 42424, Breaking Dawn, Sunflower123, T4bbyCat
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Guest
Posts: n/a
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#219
Quote:
https://anxietycanada.com/sites/defa...fectionism.pdf Wish you good! |
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3rd rock, Breaking Dawn, Sunflower123, T4bbyCat
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Guest
Posts: n/a
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#220
I feel OK today, some pain in neck and shoulders, but generally OK with low depression.
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3rd rock, Breaking Dawn, Sunflower123, T4bbyCat
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