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Legendary Wise Elder
Member Since Oct 2017
Location: Limsa Lominsa
Posts: 29,401
(SuperPoster!)
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Jan 16, 2021 at 10:58 PM
#1
I've been really depressed these past few days. My emotions are all over the place. I am down then up then down again. My thoughts are very negative. I shared some of them with my med provider yesterday. I was afraid she would make me go in-patient. I could hear how nervous she was on the phone. We decided to increase my AD. She said if that didn't work, we can try Latuda.
I keep forgetting to use REST. I'm too sad to use DBT. I just feel my pain and push myself to do chores. That's all I ever do anymore. I struggle with housework. I have no purpose in life. I guess maybe giving a home to two rescue kitties is a purpose. __________________ ‘Live for now,’ ‘This too shall pass,’ ‘Everything is happening for my good.’ |
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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