[Beholden]

I was just reading about dysthymic disorder and the article said feeling ok isn't good enough, full recovery/remission is needed. That same idea that of full remission is not listed in MDD in a different article. Yet there are medical codes for full remission for both. Full remission is only listed for a first episode of MDD. I'm guessing that means after 10 years with ad meds, this isn't my first episode.

What gives with that? after 10 years of dx and having a bad relapse when I decided to go off my ad meds, (now am on one again and feeling sort of ok) what is the difference in feeling total recovery and not? I know this isn't written very cleary, but I was a little discouraged when I read those 2 articles on this site. I don't feel fully recovered yet. I'm not functioning fully yet, does that mean I'm not on the right medication or need more self-help input which I'm working at all the time. Is there less hope of full remission with MDD? Is it full remission when I still take medication. I have been told I will most likely be on meds for the rest of my life. I can accept that if it is true.

[(JD)]

Hi.
Are you referring to Major Depression as MDD?

Major depression is considered a chronic condition. While psychotherapy can help tremendously, the underlying "causes" of major depression are generally so entrenched (with actual changes in physiology etc) that the idea of "cure" is not considered a viable goal. It can and does occur though, but only through taking the steps of treatment for relief.

It is important to work on the dystemia until it is cleared. Though the years of responding with the mindset also creates poor habits, they are not as difficult to change.

For either condition using CBT, ACT, or DBT all have good results. Focus on relearning good coping skills, healthy attitudes and points of reference and look for healing.

[Beholden]

Sky - Thanks for your reply.

Yes I mean MDD Major Depression Disorder. I understand your answer about the differences. I only have MDD, not dystemia. But was surprised to see full remission for one and not the other. I know what CBT is, have had a lot of that! Thank goodness. I don't think I know what ACT and DBT are though, what do they stand for? Thanks again.