Home Menu

Menu


Reply
Thread Tools Display Modes
  #1  
Old Nov 19, 2004, 07:50 PM
wisewoman wisewoman is offline
Grand Magnate
 
Member Since: May 2004
Posts: 4,415
I can't settle down. I can't get my thoughts to concentrate on just one thing. I am worried about finances. I want to create so I will feel that energy instead of this and I feel paralyzed, like I can't even create. I am very unhappy right now. depression stinks!

advertisement
  #2  
Old Nov 19, 2004, 08:32 PM
Guest
 
Posts: n/a
wisewoman,

Let's see........can I give advice that I myself would take? I hope so. fidgeting and crabby That raciness you are describing sounds kinda like an anxious depression. ((((((ww)))))) That sounds yucky to the max.

I'm sorry you are unhappy too.

Is there any way you could safely, with a watch, open your front door......walk seven and a half minutes and then at that point turn around and walk back to your house? I've done that when I've had that anxious energy. It is hard as....gasp.......people might see me!!!! Egads! When I'm depressed I can't stand the idea of being seen when I am feeling so horrid. Their eyes.......they burn!! lol fidgeting and crabby fidgeting and crabby

Otherwise........are baths appealing to you? They always are to me and soaking in a tub helps make my mind stop racing and worrying so much.

Try not to "bend" the energy into creativity as you said you want but instead find a way to move with the energy into something different.

Did ya catch that last part? I'm talking about the "way to move with the energy" part. Move.

I'm only offering this up since I can remember how I've felt when anxiously worried and wishing I was anything but.

Your creativity is still with you.......it is on the side at this particular moment. It's there. You'll return to it when you're ready to and able to.

Take gentle care please.
  #3  
Old Nov 20, 2004, 12:07 AM
wisewoman wisewoman is offline
Grand Magnate
 
Member Since: May 2004
Posts: 4,415
Zen, didn't think of the walk idea. I took night meds early and indeed sculpted a rabbit. The body sensations have stopped and it's more blah. Of course it is rather late. Thanks for the advice because I will be conscious of it next time this occurs. Just dealing with pretty hard stuff right now. Thanks
  #4  
Old Nov 20, 2004, 12:14 AM
Guest
 
Posts: n/a
Right along side you with the hard stuff. I hear that.

Glad you sculpted! Taking meds early I hope will make for a peaceful night for you.

Be gentle.
Reply
Views: 318

attentionThis is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.




All times are GMT -5. The time now is 05:38 PM.
Powered by vBulletin® — Copyright © 2000 - 2025, Jelsoft Enterprises Ltd.




 

My Support Forums

My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.

 

Helplines and Lifelines

The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

Always consult your doctor or mental health professional before trying anything you read here.