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#1
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I basically fired my therapist today, i have cut today and i am on my way to a breakdown- all in one ****ing day! More evidence that I ****ed up once again!!
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__________________
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http://purplebutterfly.psychcentral.net/ |
#2
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You are not worthless.
Everyone has bad days. *offers you understanding, caring, and safe hugs* |
#3
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no no no they weren't right, you are not worthless!
![]() ![]() ![]() ![]() ![]() ![]() purple, I'm not meaning to sound harsh so forgive me if it sounds that way... but do you want to get better? I KNOW the answer to that is yes... you can't let all the people that put you down win, you can't let your abuser win, you can't let your depression win... and I know that deep down you don't want them to win! But hunny, you can't do this on your own... you need to let other people help you. We on pc can only do so much, give you supporting words and imaginary hugs, but ultimately it is down to you to seek other help and keep taking that help. You're in my thoughts, purple. I do hope you get what you deserve... happiness, a fulfilling life... and that may seem impossible to you (in fact I can probably say you do think that's impossible) but it's not. With help you can be you again. I worry about you and care about you. Take care, Molly
__________________
Makes me work a little bit harder
Makes me that much wiser So thanks for making me a fighter |
#4
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they are not right ((purple))))
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#5
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Firing your t was a healthy thing to do IMO. There are others out there that may be more suitable to you. You are taking great steps in wanting to stop cutting and wanting to feel better. Just remember about when the babes start to walk. It has to come from inside and has to come in small steps. I know that tape of people saying how bad and worthless you are is playing over and over and over in your mind, but you can play a new tape, too. One that says how great you, how you are worthy of a good life and happiness. Maybe that new tape will play side-by-side of the old one right now, but eventually it will totally replace it. Eventually you will see that not only were they wrong---they were mean, they wanted to keep you down. But you won't let them. You won't. Start the search for a new t tomorrow. Tonight know that you will be ok. Start fresh tomorrow. Remove your tools and start fresh. Listen to some soothing music--whatever soothes you, rock, nature, country, metal, whatever. It's a new day tomorrow and in fact, your cutting today is already in the past. Move forward.
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![]() silver_moon
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#6
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Quote:
Don't let anyone ever tell you that you are worthless. I don't know if you are religious at all, and I am not going to push it on you, but everyone and everything has a purpose. Always know somebody out there cares for you, and never let any ever put their hands on you. You are worth much more than that. |
#7
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purple!!
they are not right. period. you have a choice to listen to that old garbage of being called worthless., or understand that you had one hell of a crappy day but you are still a worthwhile human being. never, ever let someone define you... please look at the African proverb in my sig line...
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The most dangerous enemy is the one in your head telling you what you do and don't deserve. ~~unknown~~ http://capp.psychcentral.net |
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