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#1
Nov 06, 2008, 01:43 PM
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Has anyone received DBT (dialectic behavior therapy)? I have been recommended for it and looked it up on Wiki but was wondering if it has helped anyone
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#2
Nov 06, 2008, 03:36 PM
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Yeah I've been through it twice! It's good stuff. I have a really good workbook and found a few websites that kind of talk about it. So if you get in or when you get in, email me or private message me. I'm trying to start a subforum in social chat. I don't know how to do that but maybe together we can figure it out.
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#3
Nov 06, 2008, 08:35 PM
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Quote:
sifl 
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#4
Nov 09, 2008, 12:11 AM
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I have done DBT. It has helped but still need more thearpy. I am still alive and credit DBT for doing that for me.
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#5
Nov 15, 2008, 04:05 PM
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Hi Save!
 We have a Chat on Mondays where we discuss DBT techniques & strategies & how you can apply them to you life. They are every week & you are most welcome to come & join us! There is one Monday at 11 AM est, & another on Monday at 7 PM est. Hope to see You !! Holmes 
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#6
Nov 17, 2008, 01:05 AM
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Wow I would love to join this group but I can't even figure out how to chat!! I am so lame. I know . And I work during those times Oh well. pretty cool though. I was trying to get a dbt subforum added to psychotherapy because it is a form of it. One of the moderators suggested in social forum that I could start a group. I have no idea how to and I'm afraid if I didn't do it right that I'd be talking to myself because no one would be able to find it or find out about it.
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My Support Forums is the online community that was originally begun as the Psych Central Forums in 2001. It now runs as an independent self-help support group community for mental health, personality, and psychological issues and is overseen by a group of dedicated, caring volunteers from around the world.
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