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  #1  
Old Feb 10, 2009, 03:19 PM
Zen888's Avatar
Zen888 Zen888 is offline
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Member Since: Oct 2005
Posts: 3,886
I have had unwanted thoughts about death and dying for the last couple of weeks. I don't want to die but the thoughts wont go away.

How do I stop these unwanted thoughts or ideas?

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  #2  
Old Feb 10, 2009, 04:11 PM
Puffyprue's Avatar
Puffyprue Puffyprue is offline
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Member Since: Oct 2008
Location: Away from Polaris
Posts: 3,236
u need distraction i dont know how to stop that thought....but everytime i had that thought i will talk to someone and try to be around people and talk about something else....i hope it helps
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Thanks for this!
Zen888
  #3  
Old Feb 10, 2009, 04:41 PM
Can't Remember's Avatar
Can't Remember Can't Remember is offline
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Member Since: Dec 2008
Location: Florida, USA
Posts: 102
That's what I do too. Just try to find a distraction.
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  #4  
Old Feb 10, 2009, 05:19 PM
nowheretorun nowheretorun is offline
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Location: Rocky Mtn High, love all :)
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interrupt the thought.. transplant something else, sometimes it works, sometimes not, so, spend more time thinking good thoughts and the not so good ones will receive less attention and will gradually be replaced with positive thinking patterns.. it takes time and persistent doing
Thanks for this!
Zen888
  #5  
Old Feb 10, 2009, 06:03 PM
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blue cloud blue cloud is offline
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Member Since: Feb 2009
Location: Egypt
Posts: 103
we all think of death

sooner or later it wil come

will we spend our days waiting for it ?
Live and have fun till it come
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  #6  
Old Feb 10, 2009, 08:38 PM
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turquoisesea turquoisesea is offline
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Member Since: Sep 2007
Location: Colorado
Posts: 9,092
*hugs* Everytime you get one of those thoughts, remind yourself that they are wrong.

Make a list of why you want to live, and recite a few of them back every time. Then, go and distract. Try to be around people, and things that make you happy.

Constantly try to teach yourself that these thoughts are wrong and there is much to live for
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Unwanted Thoughts...

Yesterday I was so clever, so I want to change the world.
Today I am wise, so I am changing myself.

Thanks for this!
Zen888
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