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#1
Mar 22, 2009, 09:16 AM
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Iam sick of feeling depressed i have good days. But i feel like iam falling into a black hole and their is no way up i feel i will hit rock bottom i see a therapist iam on meds but i still feel like iam being swallowed up i do not know what to do i feel worthless useless that i can not do anything right
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#2
Mar 22, 2009, 09:39 AM
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First of all, HUGS:
 Depression is awful. I'm sick of it too! But you're doing the right thing by being in therapy and getting on meds, so congratulations for fighting this!!! Hang in there. It's a long process, but this can be beaten and there is a light at the end of the tunnel. In the meantime, be gentle with yourself. Do something good for yourself today -- take a bath, listen to your favourite music, watch a movie (nothing sad!) or go for a walk. It's amazing how such little things can help lift your mood. Take care.
__________________
Rebecca "If you're going through hell -- keep going." - Winston Churchill It's better to live your own destiny imperfectly than to live an imitation of somebody else's life with perfection. - Elizabeth Gilbert Bring on the wonder, we got it all wrong, we pushed you down deep in our souls, so hang on. Bring on the wonder, bring on the song, I pushed you down deep in my soul for too long. - Susan Enan http://igetupagain.wordpress.com/ |
 Anonymous29299
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#3
Mar 22, 2009, 10:55 AM
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a lot of hugs for you
__________________
As long as people aren't asking me if i'm all right, i am alright. |
| Anonymous29299
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#4
Mar 22, 2009, 12:57 PM
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I'm sick of it too!! Keep on pushing through!! Thats what keeps us going
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| Anonymous29299
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#5
Mar 24, 2009, 10:20 AM
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hey there, I've felt that way, and I'm not out of the hole but for the most part I've been going up not down. Well except for the past week but that is a temporary lapse because of situations I've been forced to be in.
There is a way out of the whole, even though it seems like it's too powerful to fight.
__________________
 Yesterday I was so clever, so I want to change the world. Today I am wise, so I am changing myself. |
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#6
Mar 24, 2009, 04:21 PM
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I have my ups and downs today i was up yesterday I was down I just hate this roller coaster of emotions I can be up one day and down the next even for days then crash
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#7
Mar 24, 2009, 05:39 PM
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*hugs*
no one says it's easy to deal with hang in there
__________________
Yesterday I was so clever, so I want to change the world. Today I am wise, so I am changing myself. |
| Anonymous29299
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This is an old thread. You probably should not post your reply to it, as the original poster is unlikely to see it.|
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