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#26
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Really like that site. Lots of practical advice; lots of acceptance. Australians have while different attitude. Another helpful site is Positive Outcomes for Dissociative Disorders....PODS...out of England. Unlike Kathy, Carolyn Spring is a multiple. Her books...Recovery is the best revenge 1 & 2 ...are awesome. Carolyn also teaches other therapists as well as survivors.
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#27
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Having been comforted by the words of others who can and do switch volutarily at times has started to make us feel valid again and have a small sense of realism once again. Just because some here can switch at will does not mean that they are not still subject to triggers. We are such a being. We put up with triggers day in and day out but, when our host is worried he can ask a protector to take his place and deal with the situation at hand. D's protectors are caring and compassionate states or personas that will do anything for him. One even took care of him for a full day when he needed to go to the local ER and was afraid to go on his own. That is the love and dedication of a strong protector alter. We have a witness who can back up the protector alter taking control. Maybe your DSM-5 isn't as perfect as you believe it to be. I'm starting to feel myself again. Confidence in who I/We are is returning. We are grateful for this thread. It has set our worries and fears at ease. |
#28
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![]() Loose Screw x 2
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![]() Loose Screw x 2
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#29
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We are back to feeling whole again like a unit or a team. It feels good. We are looking forward to what the future may hold for us. It is scary but, it is exciting too. |
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